- Miles:
- 600 total / 62 in 2012
Sharon Hanson ran: Really happy with the...
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- 10 miles
- 01:38 time
- 09:48 pace
- 1069 calories
- details
good
Canal Run - Saltaire to Riddlesden (and back)
10
mi
01:38
09:48 pace
Really happy with the pace hope I can do this for my half. Felt really good until about 8 miles, then my feet began to hurt as if I'd walked 20 miles! Don't know whether that means I need to replace my trainers? Anybody got any suggestions
Great Sharon, see the asics Cumulus the new ones,.
almost 2 years ago • Like
Sharon great pace on the run. How many miles have you done in your current shoes. I usually change mine about every 600 miles, about 6 months for me. I'm currently using Mizuno and I find these make my feet ache more on longer runs than my Asics did. Could be worth checking out another brand, I'll probably go back to Asics.
almost 2 years ago • Like
@Pavlos Thank you. @Mark Yes they recommend about 500 miles which I havent reached yet but they are Mizuno. Last time I went to Up and Running I was served by another chap he said my trainers were for speed!! Yea right as if I need speed trainers...lol I'm thinking might change them I've another 7 weeks of LSR yet!!
almost 2 years ago • Like
How long have you had your trainers? A friend of mine who is runner said if you run regularly you should effectively change your runners every 9 months or so.
almost 2 years ago • Like
@Barbara Just coming up to 6 months. If I go by mileage that would take me to about June. I'm thinking along same lines as Mark (he has same) that it's the type of trainer as was told they're speed trainers. Going to be an expensive shopping trip this weekend!!!
almost 2 years ago • Like
very nice mileage and pace!!!
almost 2 years ago • Like
Great run. Well done
almost 2 years ago • Like