Sharon H.
Miles:
157 total logged
Goal:

Sheffield Half Marathon

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
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  • This Week time period
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Entries

  1. Sharon H.'s Photo Sharon H. RUN
    goodCanal Run - Saltaire to Riddl... – 10 mi / 01:38 09:48 pace

    Really happy with the pace hope I can do this for my half. Felt really good until about 8 miles, then my feet began to hurt as if I'd walked 20 miles! Don't know whether that means I need to replace my trainers? Anybody got any suggestions

    about 20 hours ago
    • Pavlos Pavlos
      Pavlos

      Great Sharon, see the asics Cumulus the new ones,.

      about 15 hours ago
    • Mark B. Mark B.
      Mark B.

      Sharon great pace on the run. How many miles have you done in your current shoes. I usually change mine about every 600 miles, about 6 months for me. I'm currently using Mizuno and I find these make my feet ache more on longer runs than my Asics did. Could be worth checking out another brand, I'll probably go back to Asics.

      about 13 hours ago
    • Sharon H. Sharon H.
      Sharon H.

      @Pavlos Thank you. @Mark Yes they recommend about 500 miles which I havent reached yet but they are Mizuno. Last time I went to Up and Running I was served by another chap he said my trainers were for speed!! Yea right as if I need speed trainers...lol I'm thinking might change them I've another 7 weeks of LSR yet!!

      about 12 hours ago
  2. Sharon H.'s Photo Sharon H. RUN
    goodDenholme - Windy Run – 3.38 mi / 00:33 09:45 pace

    Looked out the window saw the trees swaying 'just abit'.......omg was sure my feet were losing contact with the ground and not through running!! But did enjoy it just a short run trying to get my pace up abit :)

    2 days ago
    • Sandi M. Sandi M.
      Sandi M.

      nice run Sharon. Wind can make it tough :-)

      2 days ago
    • Mark B. Mark B.
      Mark B.

      Good run Sharon, I not keen on running in to a head wind, in fact I think it's worse than hills.

      1 day ago
    • Sharon H. Sharon H.
      Sharon H.

      I remember your remark previously regarding winds.....lol

      1 day ago
    • Kavitha Kavitha
      Kavitha

      Whew! Wind is tricky. Great run, inspite of it!

      1 day ago
  3. Sharon H.'s Photo Sharon H. FIT
    HOME WORKOUT

    squats 20
    plank 1 (30 seconds)
    lunges 20 ea. leg
    situps 50
    pushups 2 x 20
    biceps 3 x 10
    triceps 3 x 10
    shoulder press 3 x 10
    upright row 3 x 10

    4 days ago
    • Emily O. Emily O. Nice Job
      Emily O. Nice Job:

      You're a rockstar. Keep those workouts coming!

      4 days ago
    • Geri Lynn S. Geri Lynn S.
      Geri Lynn S.

      There's no place like home! Nice workout today, Sharon.

      4 days ago
    • Rob O. Rob O.
      Rob O.

      Excellent home work out Sharon!

      3 days ago
    • Sharon H. Sharon H.
      Sharon H.

      @Emily Thank you Emily :) @Geri Home best place to be :) @Rob Thank you Rob :)

      3 days ago
  4. Sharon H.'s Photo Sharon H.  

    HAPPY BIRTHDAY Barbara :)

    4 days ago
  5. Sharon H.'s Photo Sharon H. RUN
    goodTrough Lane, Denholme – 5 mi / 00:50 10:00 pace

    Sunshine again!!!! Still seems strange to be running in daylight!!

    5 days ago
    • Mark B. Mark B.
      Mark B.

      It's getting lighter down this end of the country too. No sunshine today just cloud with a cold wind.

      5 days ago
    • Geri Lynn S. Geri Lynn S.
      Geri Lynn S.

      Yay sunshine! Great job, Sharon.

      5 days ago
  6. Sharon H.'s Photo Sharon H. FIT
    greatHOME WORKOUT

    I do a little workout at home as well as my running, thought seeing as it's a workout I should start posting it :)

    Squats 20
    Lunges 10
    Pushups 20
    Situps 50
    Plank ... read more

    6 days ago
  7. Sharon H.'s Photo Sharon H.  
    Shared Photo

    On my way back home about 1/2 mile from my house :)

    8 days ago
  8. Sharon H.'s Photo Sharon H.  
    Shared Photo

    Part of my route with 'no' snow!!

    8 days ago
  9. Sharon H.'s Photo Sharon H. RUN
    goodDenholme – 10 mi / 01:45 10:30 pace

    Was surprised how well I did as I've been ill for a few days. Maybe the beautiful sunshine did it to me :)

    8 days ago
    • Simon C. Simon C.
      Simon C.

      Lovely sunshine (judging from the photos) !!! Well done, both for the miles and the pace !!!

      8 days ago
    • Show 3 more comments...
    • Sharon H. Sharon H.
      Sharon H.

      Lack of sleep that led to sore throat etc. Apparently it's an age thing??? The lack of sleep that is! Anyway back to normal, am a happy bunny again :)

      6 days ago
    • Barbara H. Barbara H.
      Barbara H.

      lol...I was starting to think the sore throat is age related? and then I read on....lol. Glad you are back to your healthy self.

      6 days ago
  10. Sharon H.'s Photo Sharon H. RUN
    greatDenholme – 5.74 mi

    Alarm went off at 5am, jumped out of bed, gear on, drink of water, open door..........SNOW!!!! Did I close the door and go back to bed, nooooooo. Lovely peaceful run :) Occasional car, one cyclist, houses in darkness!! Def back to my early morning ... read more

    13 days ago
 

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