Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Roy logged 946 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    river landing past water trea... 5.01 km 00:29 09:16 pace

    sore stomach

  2. RUN
    good River landing past water trea... 5.01 km 00:28 08:53 pace

    Nice run before work

  3. RUN
    river landing 2.39 km 00:12:43 08:34 pace

    quick run before work

  4. RUN
    great David Bell track Tucson AZ 7.02 km 00:39 08:55 pace

    Nice run in Tucson, Ran until blisters started.

  5. FIT
    alright Jillian Michaels day shred l... 00:20

    Shouldn't have done it after that run.

  6. RUN
    good "the loop" 10.2 km 01:05 10:12 pace

    beautiful day +7 degrees. Wanted to use my new gps, but the battery was dead.

    Terrible chaffing