Site:
http://remba.me
Miles:
4209 total / 749 in 2012
Goal:

2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.

Matt Jones ran: Ella's first parkrun ...

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  • 3 miles
  • 00:30 time
  • 09:24 pace
  • 358 calories
  •  
  •  
  • 153 ft climb
  • 146 max hr
  • 136 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great FoD Parkrun 3.18 mi 00:30 09:24 pace

Ella's first parkrun 45/61 and sub 30 mins in ice snow and freezing sunshine. Lovely.

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
358