Site:
http://remba.me
Miles:
4209 total / 749 in 2012
Goal:

2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.

Matt Jones ran: Darren's leg was bett...

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  • 5 miles
  • 00:46 time
  • 08:48 pace
  • 487 calories
  •  
  •  
  • 210 ft climb
  • 150 max hr
  • 126 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Road Lunch - Park 5.2 mi 00:46 08:48 pace

Darren's leg was better today and Gareth came along for the ride. Chilly.

Gear
Effort
  • Currently 2/5 Effort.
Calories
487