Site:
http://remba.me
Miles:
4209 total / 749 in 2012
Goal:

2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.

Matt Jones ran: Damp and uneventful, ...

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  • 3 miles
  • 00:22 time
  • 08:07 pace
  • 335 calories
  •  
  •  
  • 190 ft climb
  • 170 max hr
  • 142 avg hr
    • Currently 2/5 Effort.
    effort 2/5
To Yoga @ Rooksdown 2.72 mi 00:22 08:07 pace

Damp and uneventful, can't wait for my sakayoga backpack to arrive.

Gear
Effort
  • Currently 2/5 Effort.
Calories
335