Site:
http://remba.me
Miles:
4209 total / 749 in 2012
Goal:

2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.

Matt Jones ran: Legs slightly tender ...

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  • 6 miles
  • 00:55 time
  • 09:13 pace
  • 838 calories
  •  
  •  
  • 229 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Tadley Runners - 10k alt 6 mi 00:55 09:13 pace

Legs slightly tender from yoga and winding down for the massacre. Took an easy pace with Steve. It was freezing cold too.

4 months ago

Calories
838