- Site:
- http://remba.me
- Miles:
- 4209 total / 749 in 2012
- Goal:
2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.
Matt Jones ran: Ran a while with Ben,...
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- 9 miles
- 01:16 time
- 08:06 pace
- 1092 calories
- details
great
Karate Run 5
9.41
mi
01:16
08:06 pace
Ran a while with Ben, then tacked a few cheeky extras on as I am on wee'uns duty this weekend and can't run.
