Site:
http://remba.me
Miles:
4209 total / 749 in 2012
Goal:

2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.

Matt Jones ran: Slow start out around...

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  • 8 miles
  • 01:03 time
  • 08:14 pace
  • 945 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 147 avg hr
    • Currently 3/5 Effort.
    effort 3/5
The Heath, The Green 7.59 mi 01:03 08:14 pace

Slow start out around the Heath and Green, quicker finish and a blast up Gutheridge. with Steve and Pete.

Gear
Effort
  • Currently 3/5 Effort.
Calories
945