Site:
http://remba.me
Miles:
4209 total / 749 in 2012
Goal:

2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.

Matt Jones ran: A little wet a little...

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  • 7 miles
  • 00:58 time
  • 07:55 pace
  • 869 calories
  •  
  •  
  • 519 ft climb
  • 169 max hr
  • 151 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Damp Wood 3 7.28 mi 00:58 07:55 pace

A little wet a little windy but felt significantly better than I expected after Saturday's hill fest.

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
869