Matt
Ella's first parkrun 45/61 and sub 30 mins in ice snow and freezing sunshine. Lovely.
- Site:
- http://remba.me
- Miles:
- 3686 total / 226 in 2012
- Goal:
2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.
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Entries
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RUN
great FoD Parkrun 3.18 mi 00:30 09:24 pace
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RUN
great Thursday Long'un 16.6 mi 02:23 08:37 pace
Mostly offload on double track bridleways, this was a mystery run with my Garmin leading the way. It was exteremly dark, pretty damned cold oh, and snowing. That said it was a great run, would have... read more
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RUN
great Road Lunch - Park 5.2 mi 00:46 08:48 pace
Darren's leg was better today and Gareth came along for the ride. Chilly.
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Nice running Matt. :)
4 days ago • Like
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FIT
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RUN
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RUN
To Yoga @ Rooksdown 2.72 mi 00:22 08:07 pace
Damp and uneventful, can't wait for my sakayoga backpack to arrive.
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RUN
great Not a May Hill Massacre 12.37 mi 01:47 08:36 pace
Icy as hell this morning, dangerously so, Malc took a tumble once or twice and hobbled home. Terrain improved markedly once we were off road and blasted out a few more miles in the woods. Felt st... read more
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RUN
great Linton Ridge - Straight Up 3.88 mi 00:38 09:42 pace
A glorious sunny day for a jog with Mrs Awesome!
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RUN
great Long Lunch 5.94 mi 00:45 07:37 pace
Billy no mates today so pushed it a bit to make up for some prosaic running during the week. Lovely sunny but bitterly cold day.
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RUN
great Tadley Runners - 10k alt 6 mi 00:55 09:13 pace
Legs slightly tender from yoga and winding down for the massacre. Took an easy pace with Steve. It was freezing cold too.
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RUN
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FIT
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RUN
great From Yoga @ Rooksdown 2.72 mi 00:22 08:02 pace
Legs felt free and easy after yoga but it was mighty cold.
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RUN
great Damp Wood 3 7.28 mi 01:02 08:34 pace
Was snowing when I left but cleared and the sun came out. Was still cold though, and rather muddy in places, hence the steady pace.
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Great running Matt. :)
12 days ago • Like
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walk
great Caching with the kids 4.43 mi 01:50 24:49 pace
Two new local caches and a great walk to boot! Lovely sunny day too.
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RUN
great Karate Run 5 9.41 mi 01:16 08:06 pace
Ran a while with Ben, then tacked a few cheeky extras on as I am on wee'uns duty this weekend and can't run.
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RUN
good 4.13 mi 00:41 09:51 pace
Ran with Darren who had problems with his leg so we bailed across the marsh.
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RUN
The Heath, The Green 7.59 mi 01:03 08:14 pace
Slow start out around the Heath and Green, quicker finish and a blast up Gutheridge. with Steve and Pete.
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RUN
Roads, Ancient and Modern 7.2 mi 00:59 08:11 pace
An easy roll around the houses to de-rust the legs and finish the day as it had finally stopped raining.
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Nice pace for an easy roll.
18 days ago • Like
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RUN
great Damp Wood 3 7.28 mi 00:58 07:55 pace
A little wet a little windy but felt significantly better than I expected after Saturday's hill fest.
Nice pace!
2 days ago • Like
Thanks, any slower and I might have frozen solid. :)
1 day ago • Like
Great run matt!
1 day ago • Like