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  • 6 miles
  • 0:00 time
  • 485 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Bonfire Fitness 0.4 mi

    A little running and a lot of arms and abs...

  2. RUN
    good Achilles Hill 4 mi

    It was gross out but thw 4:1 group was fun!

  3. RUN
    good Bonfire Fitness 1.2 mi

    Ran a warm up before Bonfire, ran some during and also did a super tough workout.

  4. RUN
    good Nolensville 4.25 mi

    Nice run with Jimmy, Lauren and Lola!

  5. RUN
    good Crockett Park 16 mi

    It was hot and humid but the comoany was great!

    • Lisa

      Good to see y'all out there!

      5 days ago Like

  6. RUN
    Neighborhood 3.6 mi

    2 of these were with Lola then I took her home and ran the rest by myself. the temp wasn't terrible but it was a little toasty by the end.

  7. RUN
    good Bonfire Fitness 0.4 mi

    Tough Tabata workout followed by soooo many burpees!

    • Kelli A.
      Kelli A.

      Scott said - how was your workout. I said - it ended with 10 minutes of burpees. Enough said!! :)

      8 days ago Like

    • Traci B.
      Traci B.

      10 minutes of burpees.....eeewww!

      7 days ago Like

  8. RUN
    good F.O.U.R. 4 mi

    Great run tonight!

  9. RUN
    good Bonfire and Nolensville 4 mi

    Started the morning with a tough Bonfire class and ended by running 4 miles with Lauren.

  10. RUN
    good Neighborhood 1 mi

    Ran a mile with K to shake out his legs from yesterday. It was HOT even for a mile.

  11. RUN
    good Smyrna Parks and Rec 5K 3.1 mi 00:27 08:40 pace

    New PR and good enough for 1st place age group award!! It was a great morning!!

  12. RUN
    good Nolensville 13.1 mi

    It was a blast and having this out of the way is really nice!!

  13. RUN
    good Pre Miles and the Waterman 6 mi

    Great pre miles with Kelli and Elizabeth and then the Waterman with Lauren

  14. RUN
    good Bonfire Fitness 0.7 mi

    Core work and a tough circuit that had me sweating!

  15. RUN
    good Nolensville 4 mi

    Decided to sleep in this morning so I missed my gals and ran solo tonight while K was at play practice.

  16. RUN
    good Bonfire Fitness 0.6 mi

    A little bit of running and a whole lot of suffering!

  17. RUN
    good Neighborhood 3 mi

    Ran 3 miles with Lola. It was a wonderful morning to run! The weather was amazing!!

  18. RUN
    good Crockett Park 16 mi

    The temps werw mich better today!! Fun run with Elizabeth and Kelli.

    • Joe S.
      Joe S.

      Were you guys the ones I honked at on Split Log near Ragsdale?
      Saw NRC and had to toot!

      19 days ago Like

    • Rachel E.
      Rachel E.

      That was us!

      19 days ago Like

    • Joe S.
      Joe S.

      I thought so!
      Lovely ladies in NRC gear getting it done had to be you guys.

      19 days ago Like

  19. RUN
    good Neighborhood 4.4 mi

    Ran 1.5 with Kingston before it started raining buckets. I went back out after rain stopped to finish the rest.

  20. RUN
    good White Trail 3.3 mi

    Great night on the white trail with Kelli!