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  • 6 miles
  • 0:00 time
  • 546 calories
  • 4 workouts
  • This Week time period


  1. RUN
    good NRC Halloween Run 2.8 mi

    Favorite running night of the year!!

  2. FIT
    good Yoga

    Half Moon Yoga! Today's practice was about beauty and loving the body you have.

  3. RUN
    good OT Hell Week Day 2 Jack the C... 2.2 mi

    Holy smokes this was tough!!

  4. RUN
    good OT Hell Week Day 1 The Hills ... 1.3 mi

    Thighs, thighs and more thighs!

  5. RUN
    good Rollin Nolen 10.13 mi 01:49 10:44 pace

    What a great 1st race for NRC!! Ran with Andy Moore and had a great time!

  6. RUN
    good OT Power 1.5 mi

    Power day so it means run/row and heavy weights!

  7. RUN
    good Achilles Hill 4 mi

    My tummy hasn't been great the last few days but strangely this route waan't too bad!

  8. FIT
    good Half Moon Yoga

    Bought a groupon for unlimited 2 monyhs of yoga and really like this studio!! I did a head stand!!!

  9. RUN
    good Nolensville 4.1 mi

    Fun run with Kelli, Daniel and Kenneth!

  10. RUN
    good Nolensville to Owl Ceek and back 8.3 mi

    Slow build to the Monkey! This was a good run!

  11. RUN
    OT Power Day 2.4 mi

    After about a 5 week break due to laziness and an arm injury it was great to be back! But man I forgot how tough these workouts are. Lots of push and all outs and the weight room was just brutal!... read more

  12. RUN
    good Track and Back 4 mi

    Nice little run with Kelli!

  13. RUN
    good Track and Back 4 mi

    Great run with Elizabeth and Kelli!

  14. RUN
    good Lookout Camp 2 mi

    When there are trails you must try them out! I have blusyers from Stumpjump and I will mist likely lose a toe nail and I felt it during the downhill but wow is it beautiful here!

  15. RUN
    good Stump Jump 33 mi 09:45 17:44 pace

    It was such a fun day. Not exactly the outcome we wanted but I really enjoyed this race this year. Times in general seemed slower for everyone compared to last year and I was no exception. I really... read more

  16. RUN
    good My hood 2.5 mi

    Ran with Lola!! Last training run before Stump Jump!!

  17. RUN
    good Nolensville 2.62 mi

    Nice Wednesday night run!

  18. RUN
    The Hood 3 mi

    Lola and I went out to get a run in and it felt amazing outside! I think I could have run forever!

  19. RUN
    good St. Jude 5kish 3 mi 00:28 09:28 pace

    Ran this after my trail run and wanted to finish with a sub 9:30 pace. The course was short but fun!

  20. RUN
    good PWP Trails 5.5 mi

    Last trail run before Stump Jump!!