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  • 6 miles
  • 0:00 time
  • 477 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good NRC 1.5 mi

    Walked this with Allison while I got to hold baby Evie!

  2. RUN
    good Recovery 4 mi

    This was recovery and chatting!! It was awesome!

  3. RUN
    good Leg 35 of Ragnar 4.2 mi

    It was hot and there was little shade for this!

  4. RUN
    good Ragnar Leg 23 4.53 mi 00:50 10:59 pace

    This was a doozy. A pretty steady climb from 2.5 through 4 but running at 2:00 am is always fun.

  5. RUN
    good Ragnar Leg 11 5.34 mi 00:53 09:54 pace

    It's been awhile since a sub 11 has felt this good!!

  6. RUN
    good NRC 3.3 mi

    Nice run to gab about Ragnar and see some awesome Halloween decorations!

  7. RUN
    good Nolensville 5 mi

    This run felt great!! Ran with Kelli and Angela so the company was good too.

    • Larry D.
      Larry D.

      Love it when you get that great feeling during a run. Way to go!

      9 days ago Like

  8. RUN
    good Nolensville 16 mi

    Some days running is harder than others today was one of those days but we did it and we did it pretty well!

  9. RUN
    great Eakin Fun Run 3 mi

    2.6 at the fun run and then the distance it took to get to Vanderbilt track and back to school. I had such a great time running with Kingston and cheering on his friends.

  10. RUN
    good Nolensville 4 mi

    Great run with Kelli and Angela! It was fast so there wasn't much talking!

  11. RUN
    good Middle Half some before some ... 20.6 mi

    Ran 5 miles then met everyone at the start at the race. Finished race and then went out for more. It was great weather. Cool with a little mist here and there!

  12. RUN
    good NRC 8.66 mi

    Ran with lots of people and loved it!!

  13. RUN
    good My hood and Burkitt 3 mi

    Needed some mind clearing miles!

  14. RUN
    good GA on my mind 3 mi

    Nice to get some miles in while out of town!

    • Larry D.
      Larry D.

      Great job! I know it can be easy to skip when you're out of town.

      25 days ago Like

  15. RUN
    great Neighborhood and Burkitt Road 3.5 mi

    I had just enough time between conference calls to get in a short run! It was a lot hotter than it looked!

  16. RUN
    good Hill Yea 8 mi

    Felt good!

  17. RUN
    great Murfreesboro Greenway 17 mi

    What an amazing run!! Lauren, Wendy and I all felt like if we were running 31 miles today we could have!! Everything felt great!!

  18. RUN
    NRC 7.25 mi

    Good run with pals!

  19. RUN
    good 30A 8 mi

    Fun vacation run!

  20. RUN
    good NRC 6 mi

    What amazing weather. This was my best run in awhile.