Track and share your training!

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  1. RUN
    good Country Music Half 13.37 mi

    I love this race every year and this year was mo exception. It was a little rainy but the weather was perfect!!

  2. RUN
    good OT Power, Strength and Endura... 2.25 mi

    This one was super hard for me but I got it done!

  3. FIT
    good Lunchtime Yoga

    First time ever I've been able to fold while sitting wirhout using the strap!

  4. RUN
    good FOUR 4 mi

    This one is hilly!

  5. RUN
    good Neighborhood 3 mi

    Ran with Kingston and Lola. I won't be able to keep up with Kingston for long!

  6. RUN
    good Defeated Creek 3 mi

    Tough but super awesome trail at defrated creek!

  7. RUN
    good Eakin Marathon Mile 1 mi

    Ran the last mile of Beckett's marathon with him.

  8. FIT
    good Full Body Skimble workout 00:20

    Full body skimble workout. Lots of planking!

  9. RUN
    good Track and Back 4 mi

    It was hot and flat!

  10. FIT
    good Yoga

    Yoga at work out on the lawn with the breeze blowing and birds chirping!

  11. RUN
    good Nolensville 4 mi

    Ran with Tara, Daniel and Lola. It was hot and we ran a hilly route!!

  12. RUN
    good Lunch Group 1.77 mi

    We had 6 people today!! Woo hoo!

  13. FIT
    Yoga 01:15

    My arms were already hurting from yoga Wednesday and OT on Friday and this class didn't help! I loved it though!

  14. RUN
    good Nolensville 10.2 mi

    Great run this morning!! Legs felt heavy for the first half but loosened up.

  15. RUN
    good OT Strength 1.25 mi

    Pushed myself to use heavier weights then usual in the weight room. Pushed myself on speed on the treadmill. Great workout!

  16. RUN
    good Track and Back 4 mi

    Legs felt heavy but got it done!

  17. FIT
    good Full body workout 00:20

    Did a post run full body workout from Pinterest

  18. FIT
    good Yoga

    I love our lunchtime yoga!

  19. RUN
    good Nolensville 4 mi

    Great run with Ken, Tara and Lola! Lola did great and the weather was wonderful!

  20. FIT
    good Yoga

    I love that we have yoga offered at work now!! Great class today!