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  • 4 miles
  • 0:00 time
  • 347 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Track and Back 4 mi

    Great weather for a run with Kelli, Tara and Lola before Kelli heads to New York!

  2. FIT
    good Chisel and Sculpt

    A great full body workout today. It was tough but glad I got out of bed and got it done.

  3. RUN
    good Neighborhood 2.6 mi

    Rained the entire time. I was shooting for 4 but as it started getting dark I started to freak out about the mass shooter on the loose and ran home.

    • Lauren

      Umm, yes, please don't run outside by yourself until he is caught!!!

      3 days ago Like

    • Rachel E.
      Rachel E.

      The chances of him being in my neighborhood are slim but I just couldn't stop the freaky feeling and then it was raining and I just wanted to stop running.

      3 days ago Like

    • Wendy C.
      Wendy C.

      oh man...that would have freaked me out too. I didn't even think about it.

      3 days ago Like

  4. RUN
    good Athens GA 4 mi

    Nice run with Alfred this morning before the G-Day game!

  5. RUN
    good Track and Back 5 mi

    Great way to start the morning with Elizabeth, Kelli, Allison, Lola and Lucy!

  6. RUN
    good Nolensville High School 3 mi

    Tempo run! Set out to warm up 1/2 mile then run 2 miles at 9:49 but our warm up was too fast so we just ran 2 miles 9:26/9:10 and still managed to chat! Cooled down with a mile.

  7. RUN
    good Neighborhood 3 mi

    I wanted to skip because I'm exhausted but I hit the pavement and got it done with Lola. Also a short walking part with Laney!

  8. RUN
    good Neighbirhood 2.5 mi

    Speed Work with success.

  9. FIT
    good Kettlebell 01:00

    Another tough class!! Alfred joined me for this one so that was nice!

  10. RUN
    good Nolensville 5 mi

    Nice change of pace doing an early morning hilly route with Kelli, Tara and Lola! Lola was confused as to why we weren't doing track and back.

  11. RUN
    good Neighborhood 1.6 mi

    1/2 Mile with Laney and the rest with Lola. Just a quick stroll with my ladies to enjoy this weather.

  12. RUN
    good Track and Back 4 mi

    We had a huge group and it was awesome!!!

  13. FIT
    good Chisel and Sculpt

    All upper body and oh wow it was tough!!

  14. RUN
    good Track and Back 4.2 mi

    Nice to start a morning with Kelli, Tara and Lola and it's always fun to see how excited Lola gets when she knows she is going to run!!

  15. RUN
    good Oak Barrel 13.1 mi 02:28 11:18 pace

    This race is such a good time! I had a blast running with Kelli, Tara, Elizabeth and Jamie. It was a great day in the hills of TN.

  16. RUN
    good Track and Back and Sherwood G... 5 mi

    Great start to the morning with Allison and Lola!

  17. RUN
    Track and Backish, Sherwood E... 8 mi

    The first 4 miles were torture but the last 4 were pretty great. It was nice to run with Kelli, Tara and Elizabeth. We missed Allison!

  18. RUN
    good FOUR 4 mi

    Great run with Kelli! Some runs just feel great and this was one of those!

  19. RUN
    good Nolensville 11 mi

    This felt harder than it should have been But the company was good!!

  20. RUN
    good Costa Mesa CA 5 mi

    The first 3 with Michael O prepping him for his first Ragnar!! The next 2 by myself exploring more of this area.