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  • 3 miles
  • 0:00 time
  • 282 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good OT Power 1.75 mi

    First time doing OT in a new studio! Oakbrook Terrace! Great time and tough workout!

  2. RUN
    good Neighborhood hill work 1.5 mi

    Short on time tonight but fit in a quick hill workout with the pups.

  3. RUN
    good PWP all the trails 13 mi

    I've ran the last 5 days so my legs were tired but we got it done!

  4. RUN
    good OT 1.4 mi

    Run Row Burpees oh my!

  5. RUN
    good PWP Red Trail plus trail head 5.5 mi

    Met Kelli and Tara for a run. Alfred had to work so the boys joined. It got dark and we all still managed to make it!! Proud of the boys for pushing through even when it was rough and scary!

    • Kelli A.
      Kelli A.

      Bex was only slightly convinced he was never seeing Kingston again and that we were never getting out of the woods. :)

      7 days ago Like

  6. RUN
    good Achilles Hill 4.1 mi

    Kelli and I pushed the pace on this one and it was a good run!

  7. FIT
    good Lunchtime Yoga

    I've been trying to do a few moves forever and finally got them today!

  8. RUN
    good Neighborhood hill work 2.5 mi

    Did hill work with Lola. It wasn't terrible out but I'm still looking forward to Fall!

  9. RUN
    good PWP Trails 14.75 mi

    We ran res twice and some other stuff. Red was tough the 2nd time and I really felt my OT workout from yesterday.

  10. RUN
    good OT Power, Strength and Endura... 2.6 mi

    Lots of all outs and tough weights workout but felt great!

  11. RUN
    good Track and Back 4 mi

    Great run with Kingston and Anna!!

  12. RUN
    good Smith Park Red Trail repeats 6 mi

    Smith park red trail times 4!

  13. RUN
    good PWP CC, Red, white, cc 10 mi

    Super fun trail day!!

  14. RUN
    good OT 1.5 mi

    Probably my favorite class ever. Teams competed in roing and my tean won silver! Not only did I run I also rowed 3000 meters total in this class!

  15. RUN
    good Trail Mixer 5.3 mi

    Hot but we pushed ourselves and got it done

  16. RUN
    good Hill Repeats 3.7 mi

    Hill repeats...gross!

  17. RUN
    good Bootcamp and running 2.56 mi

    1 hour if boot camp followed by a run all before 7am!

  18. RUN
    good PWP 11.75 mi

    All the trails and it was fun!

  19. RUN
    good Trail Mixer 4 mi

    Ran this with Kingston, Kelli and Tom and Kingston nearly kicked our butts!!

  20. RUN
    good Nolensville 4 mi

    Faux track and back which had a different name to make me think I wasn't running track and back with a slight modification :)! I'm no dummy that was track and back with an extra circle ar... read more

    • Scott A.
      Scott A.

      This made me laugh out loud!! I thought I was fooling everyone but obviously I was wrong!!

      29 days ago Like