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  • 10 miles
  • 0:00 time
  • 884 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good F.O.U.R 4 mi

    I love this route!!! It's hilly and awesome!! So much fun!

    • Amy K.
      Amy K.

      I'm so happy you're not cussing my routes any more : )

      2 days ago Like

  2. RUN
    good Orange Theory 2 mi

    This was done on the treadmill during my Orange theory class! Wow talk about an amazing workout.

  3. RUN
    good Monday Run 4.2 mi

    Great run tonight!

  4. RUN
    good Treadmill 1.7 mi

    Just wanted to get in a little cardio before yoga.

  5. RUN
    good Saturday Morning in Nolensville 8.3 mi

    It was a skating rink the first half but then it got better. I did learn the lesson today that if there is a car about to hit me I will grab a friend and throw them in front of me. Thanks Wendy for... read more

  6. RUN
    good Achilles Hill Route 5 mi

    I've had a mild stomach virus for 2 days so this was rough because I haven't really ate or drank much but it was doable and fun!

  7. FIT
    good Yoga at NUMC

    75 minutes of yoga that concentrated a lot in hips and back which is just what I needed!

  8. RUN
    good NRC 6.7 mi

    Met the gang and had a blast!

  9. RUN
    good F.O.U.R 4 mi

    Awesome run with a great group!

  10. RUN
    good NRC 4 mi

    Hill yea route and we killed it!!

  11. RUN
    good Monday Run 4 mi

    After power yoga yesterday his wasn't easy but it was fun!

  12. RUN
    good Treadmill 2 mi

    Had 2 miles to finish out my plan for the week and since Alfred is working In hot the treadmill. Following it up with Free Yoga while the boys have choir!

  13. RUN
    good NRC Cold Run 10 mi

    What a cold amazing run!!

  14. RUN
    good NRC 5 mi

    It's Wednesday and we run on Wednesday!!

  15. RUN
    NRC New Year's Eve Run 4 mi

    And just like that 2014 mileage is in the books!

  16. RUN
    good Monday Fun day 4 mi

    Followed by margaritas!! Woo hoo!

  17. RUN
    good NRC 4.25 mi

    Fun!

  18. RUN
    good NRC 3 mi

    It's Wednesday we run on Wednesday!

  19. RUN
    good Monday Fun day 3 mi

    Met Wendy, Tara and Elizabeth for a short run. After 3 hours of on line training today at work I needed this.

  20. RUN
    good NRC 4 mi

    Another great run on a Wednesday night!