- Miles:
- 222 total / 36 in 2012
- Goal:
life
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Chris logged 222 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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RUN
7.15 mi 01:00 08:24 pace
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RUN
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3.84 mi 00:30 07:55 pace
May have gone a little quick out of the gate
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From media center to the hote... 1.77 mi 00:12:30 07:03 pace
It was really dark and I scare the bejesus out of myself thinking the Hawaiian Bogey Man was going to jump out of the brush and bludgeon me with a pineapple. So I ran very fast.
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VELO
17.62 mi 00:57 18.5mph pace
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Welcome back jack wagon. That's cruising pretty good.
7 months ago • Like
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FIT
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RUN
5.13 mi 00:40 07:47 pace
Nose bleed for the last four miles. My face looked like a soup kitchen when I got back
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Darren Sharper is the hardest hitting safety in the league. Gotta get in the end zone. Get off me, bitch
about 1 year ago • Like
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RUN
9.41 mi 01:20 08:30 pace
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RUN
Travis house with loop 8.2 mi 01:03 07:44 pace
Pretty good, hard to think about running another 4 miles in the next 8 hours
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T-diddy's hizzy 7.11 mi 00:57 08:04 pace
Almost didn't make it home in time. Ran the last quarter mile looking like Phil Jackson with my legs together hoping i wouldn't have to run into the woods. Other than that... money.
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Chris
Nice pace!
19 days ago • Like