Congrats! on a workout

Great job E! on a workout

Whoot! Whoot! Great race Elizabeth! :+) on a workout

Nice to take it slow once in a while. :+) on a workout

Awesomeness!! on a workout

Hope it's a good kind of hurt Elizabeth! :+) on a workout

Great attitude Elizabeth! on a workout

great workout on a workout

Great run! :+) on a workout

You keep it going! :+) on a workout

What kind? My favorites were the blueberry ones with icing on top. Do they st... read more

Congrats on having a trainer. Flex those muscles Elizabeth! Whoot! ;+) on a workout

Rest up that knee and make sure it's OK before running again. Lots of time to... read more

Sounds like quite the workouts Elizabeth! :+) on a workout

Lots of different things going on in your training Elizabeth! Love it! ;+) on a workout

Was doing goot at picturing your workouts until you got to 'crabs'. :+) on a workout

Great run with the rest of the great stuff you've done! :+) on a workout

Super woman alert! Just saying! :+) on a workout

Great make-up workout Elizabeth! :+) on a workout

Must of been a great workout Elizabeth! :+) on a workout

Nothing like an expert in a class to keep you on your tipy toes! :+) on a workout

Haven't bought any of those in ages! Everyone has their weaknesses for certai... read more

You got officially Zumbaed out! Hope you had a well deserved good night's sle... read more

Two hours of Zumba! Wow! :+) on a workout

I'm sure you got 'em all moving and grooving! :+) on a workout

Great job sticking through with it. Are you gonna send in your picks to get t... read more

I have to admit that I'd have to look up all that you mention here but I'm su... read more

No doubt u did great! You're the queen of zumba!! on a workout

Sorry, but had to laugh at this one. Self torture time! ;+)))) on a workout

You teach now? That's great Elizabeth! :+) on a workout

FLYING!!! Apparently you do. NICE! on a workout

:+) on a workout

WOW! :+) on a workout

Oops on the bra thing. Smart move having someone pick you up later. :+) on a workout

I love when politicians see what the people who vote for, or not for them, ar... read more

way to rock it out Elizabeth! on a workout

Hope you can post the video on here Elizabeth. :+) on a workout

Good pre and post workout miles. :+) on a workout

Love your workouts and dedication Elizabeth! :+) on a workout

You like it rough! Give her!!! :+) on a workout

You have some wicked workouts Elizabeth! Training for a body building contest... read more

Well done on the WOD with wu and cd runs. :+) on a workout

Great run and love your way of thinking lady! ;+) on a workout

Eight is great! :+) on a workout

Well done Ms Elizabeth! :+) on a workout

Nice workout! on a workout

Oh get ready! Are you guys doing the whole series or just a workout based on ... read more

Nice dancing I'm sure! :+) on a workout

Whoo! Hoo! :+) on a workout

Intense! ;+) on a workout