Ashley
Day #2 of Insanity...omg I love/hate this thing!
- Miles:
- 49 total / 0 in 2012
- Goal:
Half marathon and EVENTUALLY a marathon I think it would be fun to follow the Rock n Roll Marathons all around the states!
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Ashley logged 49 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
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Im BACK! Insanity day one last night....KICKED MY BUTT...and it was just the fitness test! Little sore this morning. Ready for tonight!
1 person liked what Ashley said -
FIT
blah Insanity Fitness Test Day 1 0.5 mi 00:35 70:00 pace
WOW it has been a long time since I have been able to exercise! I am so happy to be able to have some time to get some cardio in!
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World Cup is over...thank god! I worked over 600 hours during June11-July11. My body has been so abused. Not eating properly, no sleep, long hours on my feet. I am ready for this to end. And get ba... read more
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Sounds like an amazing (yet exhausting) experience. Hang in there! :)
over 1 year ago • Like
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Today this is my vow...I have been working 15 hour days 7 days a week and I have not set aside even 1 minute for myself in the day! I havent even blow dried by hair this week!
SO....Starting TONI... read more
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I laugh at this....my 15 hour work days quickly turned into 20 hours.....and even a couple times a would work 56-60 hours STRAIGHT without sleep. I am so so HAPPY the World Cup is over! Great experiance.....but so glad to have my bed back!
over 1 year ago • Like
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These 15 hour work days are really making it hard to find time to work out! Im exhausted....only 2 more months of this and then marathon training kicks in!
1 person liked what Ashley said -
Bought into the "INSANITY" hype today and now paitently wait for my DVD's. I have family coming over to South Africa to visit next month for the World Cup and must wait for them! Oh the e... read more
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CANCEL YOUR ORDER!!! hahahahahaha
You know why they named it 'Insanity' right? Cause the original name 'Heart, Lung and Muscle Failure' was a bit too long!almost 2 years ago • Like
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Oh, I can't wait to hear how you like it. I do P90x but I've heard Insanity is more cardio based and non stop. That's what Iike!
almost 2 years ago • Like
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I figure it will take me 3 or 4 full run throughs of the complete DVD set before I can even begin to keep up. I will take before and after pics!
almost 2 years ago • Like
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Insanity is cool. You will like it, but def more cardio based.
almost 2 years ago • Like
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Anyone in a Las Vegas running club? I am looking to join one when i get back...maybe start our own? Let me know if your interested! Starting in September!
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VELO
good Yeah for a change 7.5 km 00:20 14.0mph pace
I pushed myself here! I rode on a medium/hard pace the whole time! My legs feel like speghetti.....hmmmm that sounds good!
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RUN
great Just a mile 2 km 00:15:00 12:04 pace
This run...although slow felt great! I was loose and my knee wasnt so sore. I need to get my cardio in motion!
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ok tonight was a late one just got home...its 11pm i am going to feel it in when my alarm goes off in 5 hours for work. Have a happy day every one...South Africa sleeps! SOMEONE PLEASE have a Coron... read more
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Really loving these late night workouts....haha am i getting old? I was home by 9:30pm.
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I really just want to chill out tonight on the couch...I had such a long day at work. But I know i'll feel 100% MORE amazing if i go to the gym....
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RUN
Climber 0.5 mi 00:10:00 20:00 pace
I like this thing....i can feel my butt getting tighter by the second!
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RUN
good Run for Cabo! 3.75 mi 00:40 10:39 pace
All i could think about was my vacation planned to Cabo when I get home with my sweetheart! Boy do i miss him! Next month it will be a year we have been apart! Only 4 months left!
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RUN
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VELO
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RUN
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HAPPY MAY DAY! I am going to celebrate by stepping up my workouts! It is on!
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220 Days until my 1st half marathon...longest run so far is 5 miles....i think its time to step it up!
Loading people...
I went from a little sore this morning...to A LOT sore this afternoon! Day #2 here we come!
over 1 year ago • Like
I'm doing P90X now, but I want to try that Insanity next, I've heard a lot of good things!!
over 1 year ago • Like