Site:
http://facebook.com/reedly
Miles:
865 total / 0 in 2018
Goal:

Try to beat or at least match closely my half time from early last year. I've got 3 months till Nov 2nd....Get me in shape, Hal!!

Reed Lilley ran: Even though it was a ...

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  • 12 miles
  • 01:50 time
  • 09:07 pace
  • 1628 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 12 miles - last long run before Tyranena Half next weekend!! 12.01 mi 01:50 09:07 pace

Even though it was a "beautiful" day outside....it's still cold, and I'm just having a hard time finding positive mental motivation in these last weeks leading to the Tyranena Half Marathon. I don't feel ready, this hurt a lot, and it was a fine 'long run' pace, but I don't feel I could have handled a second per mile faster!!! :-( Oh well...we'll give this week some shorter runs and see what happens on race day!! Hoping for good weather!!

  • Lacy L.
    Lacy L.

    That's awfully bold of you running this kind of distance a week before a race. I'm curious, what's your goal for the HM?

    about 5 years ago Like2 people

  • Gina G.
    Gina G.

    Best to get these mentally tough runs out if the way before the big race. You'll run more than a second /mile faster - I'm sure. Nice going today.

    about 5 years ago Like1 person

  • Jillian H.
    Jillian H.

    You're doing a great job, Reed! Maybe a few days of easy taper will give you a little energy and confidence boost. You've put in the work, you'll do great!

    about 5 years ago Like1 person

  • Jill W.
    Jill W.

    you're doing awesome.. adrenaline will help you race day!

    about 5 years ago Like1 person

  • Holly T.
    Holly T.

    good luck Reed...get some rest adn that is what will really help on HM day.

    about 5 years ago Like2 people

  • Morey B.
    Morey B.

    Race day is very different than a training day. You'll smoke that pace next weekend.

    about 5 years ago Like1 person

  • Ellen
    Ellen

    Come race day you'll be READY!!! Great job Reed!

    about 5 years ago Like1 person

  • Reed L.
    Reed L.

    Thank you to everyone for the support!! I do love Dailymile for this sort of help!!

    Lacy - I'm secretly hoping to just beat a 1:44:30...last year's personal best, but honestly, if I can beat 2 hours, and feel better than I did today, I'll be satisfied!! :-)

    about 5 years ago Like1 person

  • Diane V.
    Diane V.

    You're doing great, Reed! You're ready for this - race day is so much different than these solo long runs! Take it easy this week!

    about 5 years ago Like1 person

  • Kari E.
    Kari E.

    You'll do great - just relax, enjoy, and trust your training!

    about 5 years ago Like1 person

  • Tara H.
    Tara H.

    Wow, great miles!

    about 5 years ago Like1 person