Reece ran: . . .the most pain fr...

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  • 10 miles
  • 01:23 time
  • 08:19 pace
  • 1377 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Simply . . . 10.01 mi 01:23 08:19 pace

. . .the most pain free run I have had in a very long time. Started very conservatively, but dropped well below an 8 min mile the last 3 . . .Time to start looking forward. Best of luck to all my DM friends running RR100 and 50 this weekend!

4 months ago via Garmin

Calories
1377