Nice..... This makes my heart happy!

4 months ago • Like

Let's see... almost twice the distance in 15 more minutes... I am sure it has nothing to do with the fact that your legs are almost twice as long as mine. I am very happy for you, for real, Reece. Now spill it on your ankle. I know you're hiding something.

4 months ago • Like

Smart guy, keep it low and slow and you'll be back stronger than ever.

4 months ago • Like

That's good Reece!

4 months ago • Like

All my friends know the low rider.
The low rider is a little higher.
Low rider drives a little slower.
Low rider is a real goer.
Low rider knows every street yeah!
Low rider is the one to meet yeah!
Low rider don't use no gas now.
Low rider don't drive to fast.
Take a little trip,
Take a little trip,
Take a little trip and see.
Take a little trip,
Take a little trip,
Take a little trip with me. :) (had to be done)

4 months ago • Like • 1 person

So don't see a doctor or see a nurse
Just listen to the music, 'cause first things first
First of all, get off the wall
It's time to party so have a ball
We slowed it on down, so get on up
Like a volcano I'll erupt
We got determination, bass and highs
I see real well because I've got four eyes
What you see is what you get
And you ain't seen nothing yet

Let it flow - let yourself go
Slow and low - that is the tempo

Or this... ;)

4 months ago • Like • 1 person

Nice 6 miler. You are getting back in the groove keep it up!!

4 months ago • Like

Nice to have you back, Reece, Please be careful with running too long and too fast too quick, don't get hurt again!

4 months ago • Like

Thanks Karen, Steve, Pam, Jill and Helene .. . As for Carolyn and Biddi . . .I want some of whatever you all are taking. . .

4 months ago • Like • 1 person

Nice 6! Getting right back at it.

4 months ago • Like • 1 person

Glad to see you're easing back into it. Hope the ankle is feeling ok.

4 months ago • Like • 1 person

Nice job, Reece! Happy you're able to run again.

4 months ago • Like • 1 person