Miles:
3616 total / 0 in 2013
Goal:

Get back on the road ASAP and ride a fleche in April.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Richard logged 3616 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Richard E.'s Photo Richard
    VELO
    good Woodinville RT 26.6 mi 01:42 15.6mph pace

    First outing on the tandem for a while. Lots of fun. Lots of bugs in the air too.

    about 2 years ago
  2. Richard E.'s Photo Richard
    VELO
    good commute via Bridle Trails, Re... 25.8 mi 01:44 14.9mph pace

    First commute this year that I didn't feel like I was pulling a trailer or something. Yay. I wore my new ultra-thick Pear Izumi tights (in May!) and enjoyed my legs not being cold.

    about 2 years ago
  3. Richard E.'s Photo Richard
    VELO
    tired commute via Redmond 26 mi 02:04 12.6mph pace

    Rode with Lance

    about 2 years ago
  4. Richard E.'s Photo Richard
    VELO
    alright commute via Redmond 25.4 mi 01:56 13.1mph pace

    A little rain, some wind, something chilly.

    about 2 years ago
  5. Richard E.'s Photo Richard
    VELO
    blah Bellingham - Sumner 146 mi 10:25 14.0mph pace

    The Fleche course was 232 miles but I bailed at 146. I wasn't enjoying it and couldn't keep the pace. My new bike turned 1000 mi along the way. The miles were actually split over Frida... read more

    about 2 years ago
  6. Richard E.'s Photo Richard
    VELO
    good commutes 35 mi 03:38 9.6mph pace

    Not riding much the first part of the week so I'll be fresh for the Fleche starting tomorrow. One day I had a really slow ride back with a loose rear wheel and a lost key for the Pitlock skew... read more

    about 2 years ago
  7. Richard E.'s Photo Richard
    VELO
    good Bellingham - Everett 86.7 mi 06:00 14.5mph pace

    Rode the beginning of the fleche course on a lovely sunny warm day. The Skagit tulips were fresh and vivid. We took the train up and rode back.

    about 2 years ago
  8. Richard E.'s Photo Richard
    VELO
    good commute via Kirkland 21 mi 01:39 12.7mph pace

    Tried a new route with lots of hills. That was nice. But lots of cars was not so nice. I felt so awful yesterday, and energetic today. I think eating helped...

    about 2 years ago
  9. Richard E.'s Photo Richard
    VELO
    tired commute via Redmond 25.5 mi 01:59 12.9mph pace

    Uggh. Cold, tired, and hungry. The last 10 mi it was a struggle keeping above 10 mph. I knew there was a fresh apple crisp at home, which kept me going.

    about 2 years ago
  10. Richard E.'s Photo Richard
    VELO
    good checked out south part of Fle... 81.7 mi 05:59 13.7mph pace

    Rode the end of the upcoming Fleche course with 2 riders from my club. The official course from Yelm to Olympia included a not-so-nice stretch on route 12 so we came back instead on the bike paths... read more

    about 2 years ago
  11. Richard E.'s Photo Richard
    VELO
    good commutes 18 mi 01:42 10.6mph pace

    just errands and commutes the short way

    about 2 years ago
  12. Richard E.'s Photo Richard
    VELO
    alright commute via Rose Hill 26.3 mi 01:53 14.0mph pace

    New route over Rose Hill. It's much more pleasant than the 520 trail, and has bonus hills.

    about 2 years ago
  13. Richard E.'s Photo Richard
    VELO
    alright around Hood Canal 132 mi 09:27 14.0mph pace

    Group of 9 riders from the Redmond club. It was a chilly and windy ride, but dry.

    about 2 years ago
  14. Richard E.'s Photo Richard
    VELO
    alright north commute 25.5 mi 01:57 13.1mph pace

    Brrrr chilly
    There were 50-60 miles last week that I forgot to log.

    about 2 years ago