5975 total / 0 in 2019

I would like to run a sub-1:50 half marathon at some point. Would like to compete in more multisport events. This year, the only biggoal is a sub-4:00 marathon.

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Katharine logged 5975 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    good John Wayne trail at Thorp 13.13 mi 02:17 10:26 pace

    Cold at the start and into the wind, but had a nice tempo-ish pick up in the middle. Fun to run with Larry.

  2. FIT
    good Precor 100i at the gym 5.85 mi 01:05 11:06 pace

    First time back in the gym in a long long time. I love this machine.

  3. RUN
    good John Wayne Trail and loop on ... 4.02 mi 00:43 10:38 pace

    Easy run with my friend Karen.

  4. Shared Photo

    My official photo from the STG Marathon on October 4th!

  5. RUN
    good Pfenning Loop 8.3 mi 01:27 10:28 pace

    First run of any length since the STG marathon!

  6. RUN
    great STG Marathon 26.2 mi 04:18 09:50 pace

    Not my goal but I am happy with this!

  7. RUN
    good long Brick Hill/Pfennig Road ... 9 mi 01:30 10:00 pace

    Approx--ran without a watch!

  8. RUN
    good big Alder loop 4.5 mi 00:47 10:26 pace

    Took it easy!

  9. RUN
    good Big Brick Mill loop 15.13 mi 02:31 09:58 pace

    Legs felt achy during this run. I ran some tempo miles but then blew up.

  10. RUN
    good 2 loops 7 mi 01:10 10:00 pace

    This first 3.5 loop was with my boyfriend and fast. Then I headed back out for another 3.5 o the JWT.

  11. RUN
    good JWT long loop 7.34 mi 01:10 09:32 pace

    Tried to push the pace here.