Redparrot
First run since Jan and a wicked cold. omg. so out of shape. but still ... it's sunny out ...
- Miles:
- 683 total / 2 in 2013
- Goal:
erica's wish Midsummer Night's Run Zombie run Oasis Metro Zoo run Run walk roll - Peel Laura Secord Walk (2013)
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Redparrot logged 683 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
alright 2.5 km
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RUN
great 4.26 km
day off. lovely cool but sunny ... no one up in the neighbourhood ... roast chicken waiting at home ... plus today is a day off. first run in about 2 weeks ... getting winter lazy and winter fat ..... read more
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RUN
alright 3 km
work run. yay!
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RUN
good 7.9 km
afternoon run. another small toe blister. bah.
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RUN
good 2.58 km
tempo run. and i am an idiot. i have two races on the same weekend. really. i should check the calendar before registering ...
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RUN
good 6.5 km
running weather coming back ... cool breeze and still warm. fantastic .. .no road change in weeks :(
- RUN
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RUN
good 2.75 km
another work run. middays are starting to add up. :D
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RUN
good 2.75 km
work run. still debating the idea of a half ...
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RUN
good 4.5 km
ran at work! actual running! :D So I have tonight off!! :D Also - my race pics are in and I HAVE AIR in one of them!!! So tempted to buy!! :D
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Nice job. And AIR?! So jealous, I never have air in my photos. Every pic I'm shufflin'... *PartyRock Solo*
9 months ago • Like
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Here's the thing... I'm about trained at 10k level and ran a 5K ... so I wasn't pooped. :D and I still had the energy to pick up feet. Normally yeah ... Imma shufflin'....
9 months ago • Like
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The official photo for the race. :D
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Finisher medal ... about 3.5 x 3.5 inches ... WICKED awesome!
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RUN
great 5 km 00:34 10:56 pace
Midsummer Night's Run ... 5 k is new distance. lots of families and way more faeries this year. super terrific awesome! Fabulous finisher medal ...
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RUN
good 4.5 km
ran and my garmin died ... bah ... had it on in my bag accidentally for the last 2 days ...
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Finisher cupcakes ... :D
1 person liked what Redparrot shared -
RUN
good 5.8 km
work walk. :D
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RUN
great 5 km 00:35 11:15 pace
Ran the whole race! :D There were cupcakes! Horses! Bags and bags of potato chips! And it was a sunny day! Loved it! One my favourite races!
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RUN
good 3 km
an actual work run! real running! saves tonight for other things! like math!
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RUN
good 10.39 km
so fun to run a good 10k after watching the women's olympic marathon. :D Also - it's hot out. And I wore my contacts again ... wrap around sunglasses are cool. Next step ... a fez! :D
Loading people...
Welcome back :D
3 months ago • Like