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Clint logged 24 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. walk
    good Treadmill Program 1 1.01 mi 20:00

    Ok, the 7% incline was very painful on my ankles

  2. RUN
    alright 2 mi 00:27 13:30 pace

    Very hot...but I felt strong and less sore

  3. RUN
    1.5 mi 00:23 15:20 pace

    Very Sore

  4. RUN
    good HF Group Run Memorial Park 2 mi 00:27 13:30 pace

    Good, finished slow, but felt strong

  5. FIT
    great Cardio 1.5 mi 00:20 13:20 pace

    Ok Just some cardio after weights, first Houston Fit Training run tomorrow

  6. walk
    good 2.9 mi 00:41 14:08 pace

    Memorial Park loop walk/jog felt great

    • Chad S.
      Chad S. Nice Job
      Nice Job:

      Way to go man! I'm glad to see you out there. Keep it up!

      almost 3 years ago