Ok, the 7% incline was very painful on my ankles
- Miles:
- 24 total / 0 in 2013
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Clint logged 24 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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walk
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VELO
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VELO
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VELO
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RUN
alright 2 mi 00:27 13:30 pace
Very hot...but I felt strong and less sore
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RUN
1.5 mi 00:23 15:20 pace
Very Sore
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RUN
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FIT
great Cardio 1.5 mi 00:20 13:20 pace
Ok Just some cardio after weights, first Houston Fit Training run tomorrow
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walk
good 2.9 mi 00:41 14:08 pace
Memorial Park loop walk/jog felt great
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Nice Job:
Way to go man! I'm glad to see you out there. Keep it up!
almost 3 years ago
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Clint
7% incline sounds painful!
12 months ago • Like