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Redd logged 112 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Ran to the Eye Doctor and back 2.45 mi 00:27 11:11 pace

    It was like running with a hairdryer pointed at you! So very hot!

  2. RUN
    alright Gym 2.4 mi 00:30 12:30 pace

    Rhythm problems again

  3. RUN
    alright Gym Run and Incline Work 3.69 mi 00:48 12:55 pace

    This cut on my foot is still slowing me down :-( Perseverance!

  4. RUN
    good Gym 5.53 mi 01:00 10:50 pace

    Did pretty well on my long workout day

  5. RUN
    good Gym after work 3.25 mi 00:37 11:27 pace

    Working off some bad eating today!

  6. walk
    good Weights and Incline Walk 2.1 mi 00:36 17:07 pace

    25 minutes of weights followed by a long incline walk. Definitely going to need a rest day tomorrow!

  7. RUN
    great Gym 5.9 mi 01:00 10:10 pace

    I think this was the best running session I've ever had.

  8. RUN
    alright 1.1 1.1 mi 00:10:58 09:58 pace

    Legs still sore from yesterday!

  9. walk
    alright Walk/Run home from Petsmart 2.2 mi 00:35 15:54 pace

    Walk/Run home

  10. RUN
    alright Petsmart 2.4 mi 00:24 09:50 pace

    Too much sun!