Andrew L. ran: not a great time. wai...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:26 time
  • 07:39 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright to LB park, 1 lap, and return 3.34 mi 00:26 07:39 pace

not a great time. waited to late to run, and missed my peak energy band