Katie
SO Thankful for my DailyMile Secret Santa! The stickers are great, and the note was even better. :D "Train like you mean it!" will be my 2013 training mantra; my mantra while working out... read more
- Miles:
- 1347 total / 0 in 2013
- Goal:
To do.
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Katie logged 1347 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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4 people liked what Katie shared
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RUN
good Downtown Reverse 2.85 mi
1 min walk/jog. Although I missed two intervals, there were four others that I opted to keep jogging (I was jogging downhill), so, in the end, I made all and then some :) Traffic was a little hea... read more
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Nice night for a run. :)
5 months ago • Like
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How does DailyMile know my address for secret santa? I've got a secret santa, along with his address, but how does DailyMile know my address?
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RUN
good Downtown Montgomery Christmas... 2.75 mi
Much cooler, faster, and better than Monday. 1 min jog/walk. Made most of the intervals; did not make the intervals going up Dexter, but I was ok with that. It helped that parts of the route wer... read more
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I'm really confused about the DailyMile #secretsanta; the dates are off?
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RUN
alright Downtown Montgomery Christmas... 2.37 mi
1 min jog/walk intervals; made all but the last three. First, 70 degrees in December, ugh. Second, I started and ended going up Dexter; I think I got something wrong. Third, and finally, I felt v... read more
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Very cool run, Katie! I've always wanted to run downtown, but I'm too chicken. I need a group to go with me. I enjoyed your post and great job getting in a run after work!
6 months ago • Like
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RUN
good MMS 2 miler 1.94 mi 00:30 15:27 pace
6:33AM workout (yeah, yeah, I was 3 minutes late) with Holly S. When I arrieved, Stephen F. and Charles M. were hanging around after their workout (I don't think they thought I would show) :)... read more
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Here we go! If this keeps up eventually we will catch that wagon and then leave it in the dust! (how is that for encouraging?) Great work today Katie!
6 months ago • Like
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Holly is the most encouraging person I've ever met. Except for Maybe Robbie Sandlin. I'd like to see them have an encouragment duel, really. Good job, Katie! Keep it up! I know what it's like to feel so far behind everyone and so far behind your potential, but keep chasing it and you will see progress sooner than you think!
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FIT
good 2.05 mi 00:26 12:40 pace
Boring, but done.
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RUN
tired Disney Tower of Terror 10 Miler 10.02 mi
I did 1:00/1:00 jog walk intervals until about mile 1.2, at which point I tripped and fell; nothing major, just some road rash on my hand, but enough to knock the wind out of my sales. I mostly wa... read more
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Good Work Katie!
RE: Mercedes Half - A Hilly Course - stay consistent and focused in your training and you'll have it in the bag!
7 months ago • Like
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RUN
good Halcyon/Wynlakes 7.15 mi
1:00/1:00 jog/walk and made all but about a half-dozen intervals. I like this route, it is contained and feels safe, but finishing coming up Old Marsh and then Old Federal sort of sucks (I know, I... read more
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RUN
alright Home (West) 3.2 mi
First workout in 2 weeks, EAK! 1:30/1:00 jog/walk intervals, made them all. Was slow. Talked to my mom for about half the workout, it was nice.
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VELO
blah RT/New Park with Wynlakes 15.5 mi
Well, I was on the bike for some miles this morning, that about sums it up. :-) So thankful for Stephen F. who continues to ferry my bike; also, it was AWESOME to see Marsha this morning!!!
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RUN
great Old Cloverdale Park-centric 3.36 mi
1:30/1:00 jog/walk intervals. Although I was slow, slow, slow, I felt AHMAZING and made all of my intervals. If I could feel that good with every workout, I'd have a whole lot more disciplin... read more
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VELO
RT/New Park 16.5 mi
Recovery ride. I didn't get finished with last night's 10K until nearly 10PM and wasn't in bed until well after midnight. 5AM was felt stupid early (and I felt horrible), but I'... read more
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saw you, good ride
9 months ago • Like
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RTR was very busy today! Nice ride and great job getting up and at it this morning.
9 months ago • Like
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Awesome job!!!
9 months ago • Like
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RUN
tired Halcyon Lollipop 6.3 mi
Started out with jog/walk intervals; the time is not listed as it is impressive for its slowness. I couldn't get out of my head and, in effect, just gave up, walking most of the last three mil... read more
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I have days I cant get out of my head either. Good for you for getting the distance in. Anytime you want a running buddy (and we can get our scedules in synch) you let me know. Miles go much better with company.
9 months ago • Like
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Although I really enjoy working with Charles M. and Stephen F., Charles's afternoon snack of out-of-the-can tuna and coffee is about more than I can handle.
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VELO
great Airport 18.15 mi 01:05 16.8mph pace
Great early-morning ride! This distance is short because all of the New Park road is not on the DailyMile map; time is approximate because I had neither Garmin nor a functional bike computer, but u... read more
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Which Garmin unit are you using?
9 months ago • Like
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RUN
good NewPark/Brknrdge 3.1 mi
1:30/1:00 jog/walk intervals; made most of the intervals. Discovered that, in the event your Garmin lap memory is full, the Garmin will end your interval work out on its own. So, I did .51miles a... read more
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RUN
Loading people...
I like that! "Train like you mean it" is great!
5 months ago • Like
How do they know your address?
5 months ago • Like • 2 people