- Site:
- http://www.rebecca-belle.blogspot.com
- Miles:
- 1762 total / 198 in 2013
- Goal:
My goal? to NEVER GIVE UP... no matter what pace I'm at - no matter how many people pass me along the way... This is a race against myself :)
Rebecca Jo ran: Hadnt been on the roa...
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- 3 miles
- 00:45 time
- 14:21 pace
- 693 calories
- details
alright
Bug-fest
3.1
mi
00:45
14:21 pace
Hadnt been on the road in 2 weeks with the heat. It was still a little muggy & I had to do intervals to get back in the game (3:30/1:30) but felt good to be back on the road & in the sun... even though every bug on the path was stuck to my sweat. The hubs came with me. Hoping for cooler weather for more outdoor trips.
Nice return!
10 months ago • Like
Nice workout.
10 months ago • Like
good to see you are back on the roads, take good care in the heat.
10 months ago • Like
Great muggy, buggy run! Glad to hear you are back at it!
10 months ago • Like • 1 person
Nice buggy 5k, Rebecca Jo!
10 months ago • Like
Yuck to the bugs! Nice run!
10 months ago • Like
Ew, I hate those clouds of gnats we have! Nice 5k!
10 months ago • Like
Way to get some extra free protein though?? Nice 5K in the still humid air last night!
10 months ago • Like
Great job! It's nice to see that someone else does intervals too!
10 months ago • Like • 1 person
great job honey
10 months ago • Like