Rebecca Jo did a spinning workout: Didn't want to work o...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:15 time
  • 03:57 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good quick spin 3.79 mi 00:15:00 03:57 pace

Didn't want to work out so just did a quick spin