Rebecca Jo ran: 3:00/2:00 x 9 .. Me &...

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  • 4 miles
  • 00:51 time
  • 14:08 pace
  • 788 calories
  •  
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  • 0 ft climb
  • 165 max hr
  • 139 avg hr
    • Currently /5 Effort.
    effort /5
good Love no humidity!!! 3.6 mi 00:51 14:08 pace

3:00/2:00 x 9 .. Me & Ricky headed out to enjoy the low humidity while we can. It still felt WARM in the sun, but at least it wasnt miserable. Then we came home & juiced some fresh pineapple, apple & blackberries. Way to refresh the healthy way.