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  • 6 miles
  • 01:21 time
  • 1282 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright In Pollen Hell 5.5 mi 01:21 14:38 pace

    Tried New intervals of 2/1 - I really liked it.

  2. walk
    alright 3 mi 00:45 15:08 pace

    Trying to get by with this blister on my foot & my infected toe nail.. fun stuff

  3. walk
    blah 7.18 mi 02:00 16:42 pace

    Blisters on my feet with new shoes.

  4. walk
    alright Mouth still not liking it 2.72 mi 00:46 16:48 pace

    Still trying to get used to moving with this hole in my gums... not fun.
    Plus my GPS watch has officially died so I'm just estimating from my Garmin tracker on my writst.

  5. RUN
    blah Papa Johns 10 miler 10.25 mi 02:36 15:11 pace

    Ranks in my top 3 of worst races ever.... add in the fact, my watch broke at mile 6.

  6. RUN
    alright Back outside 3.26 mi 00:45 13:47 pace

    Treadmill threw me off again... DANG IT!!!!!!!!! Even after repairs. I guess its going to need a whole new circuit board. Needless to say, I'm terrified to get back on it so outside in the col... read more

  7. FIT
    alright Lower Fix 00:31

    My knees are feeling swollen so made all the lunges & squats not the best

  8. RUN
    alright First day of Spring!!! 3.24 mi 00:45 13:54 pace

    Legs still heavy from Saturday's race... but so happy to be outside! in shorts!

  9. RUN
    good Rodes City 10k 6.34 mi 01:26 13:38 pace

    Surprisingly good. Except the usual stomach cramps in mile 1... dont know why this started lately.

  10. FIT
    alright Upper Fix 00:34

    My muscles are non-existent...

  11. RUN
    Treading 3.4 mi 00:50 14:35 pace

    Heavy legs.

  12. FIT
  13. RUN
    alright Treading 3.24 mi 00:45 14:01 pace

    Did better than I expected after doing 8 miles on Saturday. Usually my legs are 100% gone... this time, they were just about 60% gone. Progress.

  14. RUN
    Treading it 8.1 mi 02:00 14:51 pace

    Better than I expected for a 8 mile trek on the treadmill

  15. RUN
    alright Park 3.03 mi 00:44 14:30 pace

    Ran into some friends & ended up stopping & talking for awhile... & did leg day the day before. OH MY WORD. My legs were like lead. I ended up walking most of the last mile just because... read more

  16. FIT
    alright Lower Fix 00:31

    Havent done leg day in so long.. my legs were like a baby deer shaking by the end

  17. RUN
    alright Treading 3.19 mi 00:46 14:20 pace

    I got some new tennis shoes at Christmas... I really need to start breaking them in. The ones I am wearing now have holes in them. True sign of needing new shoes.

  18. RUN
    blah Anthem 5K 3.1 mi 00:42 13:26 pace

    My stomach cramped up at miles 2 like never before... that was miserable. I had to walk a good quarter mile before it eased up. That wasnt fun in the least.

  19. FIT
    good Les Mills 45 00:44

    Always love a good kickboxing class