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Maria logged 824 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good afternoon jog 2.75 mi 00:32 11:38 pace

    Not very fast, but not super slow.

  2. RUN
    good U-City Hills 3 mi 00:35 11:31 pace

    Another windy, but sunny afternoon run. Any colder and I would have passed, but so glad I could get it done!

  3. RUN
    good Hilly U-City Miles 3 mi 00:34 11:20 pace

    It was hilly. It was windy. It was good, but not great. Time to really start training to get faster.

  4. RUN
    good afternoon run 2.35 mi 00:26 11:03 pace

    Haven't run in months so I'll take it.

  5. FIT
    Shred it With Weights 00:30

    I've said it before and I'll say it again -- @JillianMichaels is my girl!!

    • Lani Y.

      I love Jillian!! Her workouts are awesome!

      over 5 years ago Like1 person

    • Maria S.
      Maria S.

      Yes they are! High intensity in a shorter amount of time makes my morning workouts so much easier to get done.

      over 5 years ago Like

  6. walk
    great Brisk afternoon walk 2.74 mi 00:40 14:42 pace

    The weather in STL is crisp, but sunny today. This walk felt GREAT!

  7. FIT
    good 30 Day Shred - Level 1 00:30

    Back from a weeks long vacation with ZERO working out. Boy did I feel it this morning!

  8. FIT
    good 30 Day Shred 00:30

    Level 1 -- Day 4 it's getting easier!

  9. FIT
    good 30 Day Shred 00:30

    Level 1 -- Day 3

  10. FIT
    good 30 Day Shred 00:30

    Level 1 -- Day 2: still more difficult than the last time I did this program, but what isn't difficult at 5:30 in the morning?!

  11. RUN
    good An afternoon run... 3 mi 00:35 11:47 pace

    Skipped my morning workout like a loser -- so made up for it this afternoon.

  12. FIT
    good 30 Day Shred 00:30

    Day 1 - Level 1: boy am I out of shape! Walk/Runs have done me no favors the past few months.

  13. walk
    good 3.09 mi 01:00 19:17 pace

    The girls and I walked down to the Clayton Art Fair again today. We had a great time "makin art" and looking at all the beautiful exhibits.

  14. walk
    good 1.4 mi 00:24 17:15 pace

    Before going to the Clayton Art Fair we made a stop at the spa so I could get my eyebrows waxed. Boy do I feel better now!!

  15. FIT
    alright Shred it With Weights 00:30

    So out of the groove with this one today...