Congrats on your first half! I hear the weather wasn't great so nice job in ... read more

Two thumbs up my friend!!! on a workout

Dude, Amanda says you've been really sick. I hope your feeling better soon. ... read more

Dude, sorry about the gut problems. That stinks. on a workout

Way to go!!! on a workout

Great run! on a workout

That is awesome! Great job! on a workout

nice pace!! on a workout

fantastic! on a workout

hills are evil. one minute they are just little inclines and the next they a... read more

hey you are doing your thang... great job while on the job, keep it up! on a workout

Thats awesome!!!! Keep it up!! on a workout

Great job though, setting your mind to miles and getting them! on a workout

excellent pace; esp. when you consider it was a trail, it was icy, and it was... read more

OMG and I'm complaining about Texas cold, 50 something degrees lol and look a... read more

Keep it goin!!!! on a workout

one foot at a time! on a workout