Josh Neal ran: Went Ok for the first...

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  • 3 miles
  • 00:35 time
  • 13:19 pace
  • 454 calories
  •  
  •  
  • 200 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah Neighborhood Loop 2.66 mi 00:35 13:19 pace

Went Ok for the first 25 minutes or so: http://realdeal.tumblr.com/post/17754182915/half-training-week6run3

3 months ago

Calories
454
  • Max W.
    Max W. Feel Better
    Max W. Feel Better:

    Dude, sorry about the gut problems. That stinks.

    3 months ago