Josh Neal ran: Felt pretty good, and...

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  • 4 miles
  • 00:52 time
  • 12:50 pace
  • 662 calories
  •  
  •  
  • 200 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Neighborhood Loop 4.02 mi 00:52 12:50 pace

Felt pretty good, and better pace than I expected after a slow week last week: http://realdeal.tumblr.com/post/17701710485/half-training-week6run2-4-02-miles-51-37-12-50

3 months ago

Calories
662