Josh Neal ran: Back in action. Half-...

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  • 3 miles
  • 00:40 time
  • 13:12 pace
  • 506 calories
  •  
  •  
  • 262 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 3-Mile Block Loop 3.01 mi 00:40 13:12 pace

Back in action. Half-marathon training, week 6...GO! http://realdeal.tumblr.com/post/17609259900/half-training-week6run1

4 months ago

Calories
506