Josh Neal ran: Recovery run: http:/...

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  • 3 miles
  • 00:40 time
  • 13:24 pace
  • 519 calories
  •  
  •  
  • 262 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 3-Mile Block Loop 3.01 mi 00:40 13:24 pace

Recovery run: http://realdeal.tumblr.com/post/17230759103/half-training-wk5run1

4 months ago

Calories
519
  • Kate
    Kate
    Kate

    We are on the same time frame for our training plans! Today was week 5 run 1 for me as well. Sold workout!

    4 months ago • Like

  • Max W.
    Max W.
    Max W.

    Good Job! The legs will come back soon. Keep it up.

    4 months ago • Like

  • Amanda W.
    Amanda W.
    Amanda W.

    Way to get out there!

    4 months ago • Like