Josh Neal ran: This is how it went: ...

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  • 3 miles
  • 00:39 time
  • 12:49 pace
  • 493 calories
  •  
  •  
  • 262 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 3-Mile Block Loop 3.01 mi 00:39 12:49 pace

This is how it went: http://realdeal.tumblr.com/post/16006248781/it-was-a-dark-and-stormy-morning-but-i-went

4 months ago

Calories
493