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  • 12 miles
  • 0:00 time
  • 815 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Tipp City 4.5 mi

    Really a nice morning to run. Had to pull out some warmer clothes.

  2. VELO
    great The Y 7 mi

    Went to the Y and rode one of the new bikes with the screen and routes to follow. Did a 30 minute ride for 7.0 miles.

  3. RUN
    great Hobart Loop + 8 mi

    Our group ran the 6.0 mile Hobart Loop. Been awhile since I’ve run there. Then I stopped at the track in Tipp and ran two more to give me my 8.0

  4. RUN
    great Tipp Trails 4.5 mi

    Ran my Thursday 50 minutes on the bike path.

  5. RUN
    great Wilmette 2.3 mi

    Beautiful sunny morning for a short run before grandson activities kicked in.

  6. RUN
    great Wilmette 5.5 mi

    I ran my usual route that I do when we are in Wilmette but added a run to Ryan Field to see the pregame activities before the Northwestern/Penn State game. Made for a fun run.

  7. RUN
    great Wilmette 1.5 mi

    Ran an easy mile an half on treadmill to loosen up after long drive.

  8. RUN
    great Troy 4 mi

    Nice early morning run with Brenda. Then went to strength class at the Y.

  9. RUN
    good Kyle Park 4 mi

    Went to Kyle Park to get my run in for today. Slower than usual but I ran it.

  10. RUN
    great Tipp City 7.25 mi

    We had a good group for our Saturday run starting at Kyle Park.

  11. RUN
    great Around Tipp 4.5 mi

    Nice morning to run. Good temperature.

  12. RUN
    great Brukner 3.65 mi

    Pretty run on the trails after yoga. It was a cautious run as there are walnuts, hickory nuts, and leaves covering the rocks and roots.

  13. RUN
    great Tipp City 4.1 mi

    The Run For The Mums 5k. Glad it was early to beat most of the heat. 1 mile warmup plus 3.1 run.

  14. RUN
    great Wilmette 4.25 mi

    Too hot and humid for the first day of fall.

  15. RUN
    great Wilmette 2.3 mi

    Just needed a little run for the evening.

  16. RUN
    great Wilmette 4.5 mi

    Good run...in a down pour the whole way. It was dry when I started but quickly turned wet.

  17. VELO
    great Tour DeDonut 19 mi

    We really couldn't have asked for a better morning for the Tour.

  18. RUN
    great Around Town 8 mi

    Good morning to get my long run for the week before "The Donut " on Saturday and the final Miami County Trail 5K on Sunday.

  19. VELO
    great The Y 7.6 mi

    After ditching the morning run, I went to the Y this afternoon and a 30 minute ride on one of the new bikes. Not much but was able to get my heart rate up and break a good sweat.

  20. RUN
    great Brukner Trails 3.75 mi

    Nice morning run after yoga.