Site:
https://www.facebook.com/media/set/?set=a.1789577978929.2090731.1223987075&type=3
Miles:
2557 total / 956 in 2013
Goal:

After losing 86 pounds and keeping it off- my primary goal is to maintain a healthy lifestyle and stay active and fit.

Rita D. ran: Perfect weather for a...

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  • 2 miles
  • 00:21 time
  • 11:26 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sunday morning run 1.82 mi 00:21 11:26 pace

Perfect weather for a runner today! Gorgeous morning. Sun could have tuned down though- that would have been nice lol.

No significant IT band pain, could feel a twinge or two after the first mile but that was it and not painful.