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Vegan_Runner logged 1065 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    blah Don't call it a comeback! 1 mi 12:34

    2 yrs and 11 months since my last run.

    This was more of a jog and walk. I felt heavy and slow and out of breath- all of which I expected. It's good to be back.

  2. RUN
    good west hollywood 3.5 mi 00:35 10:04 pace

    we snuck out of work just a tad early and came right home and put on running clothes. it was nice to get back out, on a week night no less, and get some easy miles in.

  3. RUN
    great Detroit Free Press 1/2 Marathon 13.1 mi

    Flew from L.A. to Detroit to run the 1/2 marathon with my entire family and all of our partners (8 of us in all). It has become tradition in the family for each sister to run one 1/2 marathon befor... read more

  4. RUN
    tired Santa Monica 5,000 3.14 mi 00:28 08:54 pace

    According to Garmin (chip times not in) I finished this 5k just under 28 mins, beating my old PR by a little over 1 minute. My last run was only 1 mile and it was all the way back on 8/24- so the r... read more

    • Aj
      Aj Great Performance
      Great Performance:

      you did AWESOME!!! I'm so proud of you! Way to come back from an injury and crush your old PR.

      about 3 years ago

    • Melie
      Melie

      great pace! you did awesome! :-) I still can't believe I missed you guys though..

      about 3 years ago Like

  5. walk
    great treadmill 1 mi

    warming up my legs
    then a series of weights, floor exercises, and stretching

    • Aj
      Aj

      what what? weights, floor exercises and stretching?? who are you? and who's been having this great influence?

      about 3 years ago Like

  6. RUN
    alright treadmill 1 mi 00:10:15 10:15 pace

    Trying out how my IT band is doing. Will try for a 5k on Friday.

    • Aj
      Aj

      great job!

      about 3 years ago Like

  7. FIT
    good Runyon Canyon

    wanted to spend some time outdoors. looking forward to going back for a hike with our friend kate this week...

    • Aj
      Aj

      So sad I'm missing all these runyon hikes...we should do a sunset hike one evening!

      about 3 years ago Like

  8. walk
    alright home treadmill 3 mi

    Not feeling so hot today. Wanted to put in a few miles to warm up my legs for stretching. I'll do something longer over the weekend.

  9. walk
    great home treadmill 14 mi 03:00 12:51 pace

    I am slowly recovering from last weekend's 11 mile run. I decided Treadmill time is in order and I was able to arrange a nice set up with netflix streaming my favorite new show. It felt good t... read more

    • Michelle C.
      Michelle C.

      Excited about your marathon training! Good luck with it! I'm getting back in training mode for a 1/2 in November. It's just been so hot to run in GA so I've been doing other stuff but am excited to get back on here and log some miles!

      about 3 years ago Like

    • Aj
      Aj

      Just noticed your pace...I remember our first half when we were just hoping to maintain an 12 min running pace! How far we've come!

      about 3 years ago Like

  10. walk
    good around 3 mi

    trying out the hip... it's so-so at this point.

  11. RUN
    injured know your limits route 11 mi 02:01 10:58 pace

    I was able to finish 11 of the 14 Amanda had planned for us. Lesson of the day: Know your limits. My IT band was tight around mile 2. Despite many efforts to stop and stretch I felt pretty spent by... read more

    • Emily S.
      Emily S.

      wow! You pushed yourself really hard (too hard?) and you certainly deserve a few rest days. Enjoy them!

      about 3 years ago Like

    • Aj
      Aj

      I'm proud of your tenacity babe, just a little concerned that it's going to prevent you from fully healing.

      about 3 years ago Like

    • Kate B.
      Kate B.

      eek!! Sounds awful. At least you learned an important lesson today. It seems like we all have to learn this the hard way -- I know I did!

      about 3 years ago Like

    • Kevin M M.
      Kevin M M.

      Nice Job...you two are my motivation...!

      about 3 years ago Like

  12. walk
    great beverly hills 10 mi 03:14 19:23 pace

    I was officially awarded my PhD this morning. To celebrate I thought I'd walk a mile for every year of grad school I completed. But after getting to 8 miles (the # of years in grad school) I r... read more

    • Kevin M.

      Congratulations!!!

      about 3 years ago Like

    • S T U
      S T U

      Congrats!!

      about 3 years ago Like

    • Emily S.
      Emily S.

      wow, congratulations!!!

      about 3 years ago Like

    • Aj
      Aj Nice Job
      Nice Job:

      good thing your PhD didn't depend on calculating distances...those extra miles were for good luck (and licensure). Congratulations babe! Wish I had been there to enjoy the time with you.

      about 3 years ago

  13. walk
    great until I had a good view of LA 5.2 mi 01:35 18:14 pace

    i was feeling a little anxious having not run for a while. It was nice and chilly this morning and I was going to use the quiet time to study but decided to get out and go for a walk. I headed up t... read more

    • Aj
      Aj

      woohoo! great walk!

      about 3 years ago Like

  14. RUN
    tired 3.5 mile loop 3.5 mi 00:34 09:50 pace

    that was a super sluggish return after last night's weight work out with Aj. just a good reminder I can't keep taking these extended breaks before the Detroit 1/2.

    • Aj
      Aj

      hey not running for about a week and then following a weight sesh yesterday with a run today...I would expect a little sluggishness. It's only up from here!

      over 3 years ago Like1 person

  15. RUN
    great Grosse Pointe Park 3.1 mi 00:34 10:53 pace

    a bit humid out, wanted to put in a few miles with my sister, Jen, while visiting family in MI.

  16. RUN
    good treadmill 3 mi 00:29 09:43 pace

    I was a little sore from weights yesterday and did this quick run after eating two pieces of pizza- I enjoyed the pizza greatly but it's not exactly "pre work out food." just glad to... read more

  17. RUN
    great gym treadmill 1 mi 00:10:15 10:15 pace

    much better to finish my miles in the a/c

    got in some weight circuits as well :)

  18. RUN
    good 4 mile loop 4 mi 00:39 09:41 pace

    i waited far too long to get out there this morning. it was too hot for me to do more than 4.

    • Melie
      Melie

      nice run! ;-) I had the same amazing idea this morning too! I didn't even do 1 mile. I went back and got my workout at the gym in the evening. I guess I am not as determined as you..

      over 3 years ago Like