Miles:
5153 total / 270 in 2012
Goal:

To raise $ for Samaritan's Purse! www.firstgiving.com/fundraiser/beckycalder/rocknrolldenvermarathon

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Entries

  1. Becky C.'s Photo Becky
    RUN
    alright Treadmill 5.14 mi 00:50 09:49 pace

    First run in a week. Still feeling a bit feverish. Even my regular warm-up pace felt really fast.

    3 days ago
  2. Becky C.'s Photo Becky
    walk
    Treadmill Walk 3 mi 00:45 15:00 pace

    Still feeling run down, but slowly getting my strength back every day.

    6 days ago
  3. Becky C.'s Photo Becky
    walk
    good Treadmill Walk 3.63 mi 00:55 15:09 pace

    Been congested, feverish, and drained of energy.

    7 days ago
  4. Becky C.'s Photo Becky
    VELO
    good Stationary Bike 23.93 mi 01:20 17.9mph pace

    A light ride at a fairly easy resistance while watching the Mammoth game.

    9 days ago
  5. Becky C.'s Photo Becky
    RUN
    alright Treadmill 3.15 mi 00:30 09:31 pace

    Not as far as I was planning, but I felt very warm and was sweating more than usual. I hope I'm not coming down with something.

    9 days ago
  6. Becky C.'s Photo Becky
    FIT
    good Snow Shoveling Round 3 00:34

    Third and final time today.

    9 days ago
  7. Becky C.'s Photo Becky
    FIT
    Snow Shoveling Round 2 00:38

    Another 2 1/2-3". It's not even noon and I've shoveled the driveway 3x.

    10 days ago
    • Rob S.
      Rob S.
      Rob S.

      You can count shoveling as a workout! Cause your shoulders will be sore for it!

      10 days ago • Like

  8. Becky C.'s Photo Becky
    FIT
    good Snow Shoveling Round 1 00:58

    Shoveled about 7". Still, we are supposed to average 1-2" per hour.

    10 days ago
  9. Becky C.'s Photo Becky
    RUN
    Treadmill 3.28 mi 00:30 09:08 pace

    Started at a 6.3 and increased the speed by a tenth of a mile every 5 minutes.

    11 days ago
  10. Becky C.'s Photo Becky
    RUN
    Treadmill 3.37 mi 00:30 08:54 pace

    I was very happy with my pace after a crappy warm-up.

    12 days ago
  11. Becky C.'s Photo Becky
    FIT
    Jump Roping 00:25

    Short workout before rehearsal.

    12 days ago
  12. Becky C.'s Photo Becky
    FIT
    Elliptical 00:30

    Warming up for kickboxing.

    13 days ago
  13. Becky C.'s Photo Becky
    FIT
    good Yoga for the Warrior 01:00

    Legs were a bit shaky after running earlier.

    14 days ago
  14. Becky C.'s Photo Becky
    RUN
    Cherry Creek State Park 10.79 mi 01:41 09:22 pace

    Finally got the longish run in I was hoping to do over the weekend. Started a little too fast and kept getting slower, but it was nice to get off the treadmill to enjoy the weather.

    14 days ago