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Rachel logged 250 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    good 1.88 mi 00:28 15:00 pace

    Brrrrrrrrrrrr! It's cold out there.

  2. VELO
    good 4.78 mi 00:30 9.7mph pace

    Just a short ride to check out my new neighborhood.

  3. FIT
    good Herrick Lake Forest Preserve 6.75 mi 02:21 20:50 pace

    Took a wrong turn and added almost another mile to my hike. Whoops! I was pretty tired by the time I made it back, but it was a pretty day and I had a good hike.

  4. VELO
    good Lombard 7.24 mi 00:44 9.8mph pace

    Short ride today. Got a late start.

  5. VELO
    great Prairie Path 15.67 mi 01:27 10.8mph pace

    Beautiful day to ride.

  6. VELO
    good Lombard 7.2 mi 00:43 10.0mph pace

    Rode around the streets of Lombard. I have to say, Lombard is probably the least bicycle friendly town I've ever ridden in. Many sidewalks end abruptly in the middle of a road with no easy way to g... read more

  7. VELO
    good Prairie Path 8.27 mi 00:58 8.6mph pace

    First time on the Prairie Path. It's a nice trail. Super hot out today with big gusts of wind.

  8. RUN
    good Pavement run with a little pa... 1.95 mi 00:33 16:44 pace

    First run of the year! Really nice day out, just a bit windy. Discovered some secret paths and a nice pond.

  9. FIT
    good Kickboxing 01:00

    Getting better!

  10. FIT
    good Kickboxing 01:00

    Better than the last time, but still hard!

  11. FIT
    good Kickboxing class 01:00

    Phew! First kickboxing class was rough on me. I feel very accomplished...and very tired!

  12. FIT
    good Arboretum 02:00

    Hiking around the Arboretum trails. Fun! Cold!

  13. RUN
    good Gundersen 2.15 mi 00:30 13:48 pace

    Cold! Brrrr!

  14. RUN
    alright Slough 2.7 mi 00:40 14:48 pace

    Started raining on me. It quit as soon as I got home. Naturally.