- Miles:
- 3595 total / 100 in 2012
- Goal:
To Run.
Rosemary Baxley this self imposed "no...
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This self imposed "no running weekend" is killing me. I've put my running shoes on and taken them off 3 times today. I really am trying not to run so I can feel completely rested when I do get back out there. I have to keep remembering how tough the runs were this past week on very tired legs. MUST NOT RUN.


=....(
almost 2 years ago • Like
It's hard to break that addiction!!! Just remember how strong you'll feel when you get back to it--fresh legs!
almost 2 years ago • Like
Ahhh. Go run. You know you wanna. Do it. Do it. Do it.
almost 2 years ago • Like
I think I have successfully "run through" the marathon. Save the rest for when your in the box! :-P You may want to check your nutrition and hours of sleep. Eh..F it it's sring the weather is beautiful! LOL!
almost 2 years ago • Like
oh yeah... I was also thinking about your cramping issues during the race and remembered I did not see you drinking much water the day before the race. I am also a sweat monster so I like to be ultra hydrated I think I drank at least 3 extra liters of water the day before the race.
almost 2 years ago • Like
I can vouch for the sweatiest man at the gym. ;-)
almost 2 years ago • Like
@Rich - I'll have to evaluate that hydration thing. I might not be drinking enough non-alcohol beverages in the pre-race days.
almost 2 years ago • Like
:-) you have to drink twice as much water for each soft drink, coffee or beer ya drink, the are all diuretics
almost 2 years ago • Like