Rosemary
Hot, hilly, humid run with friends.
- Miles:
- 4956 total / 419 in 2013
- Goal:
To Run.
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Entries
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RUN
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RUN
Calvary Loop 6.14 mi 00:58 09:29 pace
I was expecting to run in the rain with my friends. My friends showed up but the rain never did! Good miles with Nuts, Godfather, Hitman and Killer.
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good Boogie Loop 10 mi 01:43 10:18 pace
Boogie Loop with Godfather, Nuts, and Iceman. I felt good this morning and enjoyed running with my friends.
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Good running with ya!
6 days ago • Like
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Good run!
8 days ago • Like
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Calvary Loop 6.18 mi 00:58 09:21 pace
The cool air enticed me to get out there today. I felt good for the first three miles but then my stomach started hurting and I had trouble breathing. I think I need to train harder so the tough ru... read more
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i agree, but consistency is key my dear.
9 days ago • Like
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great Beach Blast 5K 3.1 mi 00:25 08:13 pace
Any race that my Bones is running is a great one for me. And 2nd in my age group wasn't too shabby either!
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tired Rockingham Loop 6.2 mi 01:00 09:38 pace
Ughh! The stupid heat made this run tough for me! I am dreading the summer......
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embrace the suck!
13 days ago • Like
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Hinson Loops 4.56 mi 00:45 09:47 pace
PG and I ran loops while our boys rode bikes around Hinson Lake. The cool are felt good!
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Enjoyed it!
15 days ago • Like
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Gin Mill Out and Back 6.2 mi 01:12 11:36 pace
PG and I had a nice tailwind on the first half of our run that made it feel really easy. The headwind on the way back was terrible so instead of fighting it we decided to just walk it in. It was ve... read more
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Calvary Loop 6.18 mi 00:57 09:17 pace
Nice recovery run through the neighborhood with Godfather and Nuts.
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good Ellerbe Volunteer Marathon 26.2 mi 05:12 11:54 pace
This course was brutal! Hill after hill after hill....you get the picture. I went out feeling good but then had stomach issues from miles 5 to10, nothing terrible but enough to get my attention.Aft... read more
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tired Calvary Loop 6.18 mi 01:03 10:08 pace
I had decided I wasn't going to run since I'm still sore from Saturday but Nuts, Snake, and Iceman showed up and so I joined them for an easy run through Hamlet. It was tough but I'm... read more
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Good for you, wish I could've dug up some more energy to have done more than 3 miles...see my comment under Nuts. LOL!
about 1 month ago • Like
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That's great. I'm thinking....ouch! You are lucky to have such good running buddies!
about 1 month ago • Like
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Rosemary, you are just too easy. Three stooges show up and you just roll over and say yes. Those lucky devils.
29 days ago • Like
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good Scotland FUNd Run 13.1 mi 01:53 08:37 pace
Great race for a good cause. I went out way too fast (as always) and lost steam in the later miles. But I was able to hang on to third overall female and 1st in my age group.Not bad for an old lady... read more
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Congrats on an awesome race, you young thang!!!
about 1 month ago • Like
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Way to go Rosemary! Nice run.
about 1 month ago • Like
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How awesome is that! Congrats!
about 1 month ago • Like
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Calvary Loop 6.18 mi 01:01 09:51 pace
Hot, hilly run with Nuts and Godfather. We got a nice shout out from a guy in his yard. Made me feel like he was thinking of all the Boston runners.....
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good MTC Shirt Run 14.7 mi 02:23 09:45 pace
It was a great morning for an MTC Shirt Run. Welcome to all the newbies!
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alright Hinson Loops 6.08 mi 00:59 09:46 pace
After the bad run I had on Tuesday I just decided to take it easy today. There was a group of Marine recruiters with some high school kids training at Hinson today. It was cool seeing them out there.
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Nice
4 days ago • Like
boogie boogie boogie!
4 days ago • Like