Rosemary B.
Miles:
1910 total logged
Goal:

To Run.

  • 18 mi tracked
  • 02:47 logged
  • 1686 calories
  • 4 workouts
  •  
  • This Week time period
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Entries

  1. Rosemary B.'s Photo Rosemary B. RUN
    goodModified Calvary Loop – 4.67 mi / 00:42 08:56 pace

    Awww, who was I kidding? The laptop wasn't opened, the closet wasn't getting cleaned, and the dinner wasn't getting cooked until I got my run on. Heavy D, you were picking on me and it worked. I didn't feel as tired today but I cut it short just to be ... read more

    about 7 hours ago
    • Kyle B Kyle B
      Kyle B

      Who did't see that coming!!! Nice run;)

      about 6 hours ago
    • Paul S. Paul S.
      Paul S.

      Solid effort..well done!

      about 5 hours ago
    • Rich R. Rich R.
      Rich R.

      I was also picking on you... LOL. Nice Run had to be done!

      about 2 hours ago
  2. Rosemary B.'s Photo Rosemary B.  

    This self imposed "no running weekend" is killing me. I've put my running shoes on and taken them off 3 times today. I really am trying not to run so I can feel completely rested when I do get back out there. I have to keep remembering how to... read more

    about 10 hours ago
    • Kyle B Kyle B
      Kyle B

      =....(

      about 10 hours ago
    • Show 5 more comments...
    • Rosemary B. Rosemary B.
      Rosemary B.

      @Rich - I'll have to evaluate that hydration thing. I might not be drinking enough non-alcohol beverages in the pre-race days.

      about 6 hours ago
    • Rich R. Rich R.
      Rich R.

      :-) you have to drink twice as much water for each soft drink, coffee or beer ya drink, the are all diuretics

      about 2 hours ago
  3. Rosemary B.'s Photo Rosemary B. RUN
    tiredShortened Calvary Loop – 4.6 mi / 00:45 09:46 pace

    I'm still very tired. I'm thinking I might take the weekend off if I can. I don't mind admitting that I'm addicted to running (yes, I said it) and by day two of not running I start to get a little antsy. I'm really going to try to rest and let my body ... read more

    3 days ago
    • Jamie M. Jamie M.
      Jamie M.

      Sounds like it may be time to chill or run harder;-) Your body will know what to do.

      3 days ago
    • Show 3 more comments...
    • Tom G. Tom G.
      Tom G.

      Other things that are equaly addicting are food, beer, sex.....Who are we kidding, go for a run!!!!

      3 days ago
    • Christelle D. Christelle D.
      Christelle D.

      Take a weekend off - you deserve it. Can't wait to run the half with 3 of the people I love most in this world. It's going to be an awesome experience!!!

      3 days ago
  4. Rosemary B.'s Photo Rosemary B. RUN
    tiredCalvary loop – 6.12 mi / 00:57 09:18 pace

    Tired, tired. tired....This was one of those runs that makes me wonder how I ever completed a marathon. I couldn't have fun faster if someone had been chasing me.....

    4 days ago
  5. Rosemary B.'s Photo Rosemary B. RUN
    goodRecovery – 2.2 mi / 00:24 10:41 pace

    I couldn't stand it any longer, I just HAD to do it!

    6 days ago
  6. Rosemary B.'s Photo Rosemary B. RUN
    greatEllerbe Springs Marathon – 26.2 mi / 03:53 08:53 pace

    I had a great run on my all time favorite course. I can't say enough about my running family and the awesome time I had this weekend. It rocked!

    7 days ago
  7. Rosemary B.'s Photo Rosemary B. RUN
    Rockingham Loop – 6.2 mi / 00:54 08:39 pace

    Good run with Godfather, Mr. Nuts, Heavy D, and Killer. I enjoyed the company but the run felt harder than it should have. Maybe I won't run again until Saturday.

    12 days ago
  8. Rosemary B.'s Photo Rosemary B. RUN
    goodCalvary loop – 6.12 mi / 00:51 08:16 pace

    I headed out intending to run an easy pace but I don't know what it was, the weather, working too hard today, not getting to run much this weekend.... anyway I felt really, really good and just ran how I felt. I'm still smiling!

    13 days ago
  9. Rosemary B.'s Photo Rosemary B. RUN
    goodCalvary loop – 6.12 mi / 00:54 08:45 pace

    My boy was very sick last night so the plan of joining the group at Ellerbe this morning was a no-go. When he felt better later in the morning I was able to leave him with my daughter-in-law for an easy 6 out my front door. Now time for some soup and c... read more

    15 days ago
    • Troy A. Troy A.
      Troy A.

      Nice run! Hope your boy feels better!

      15 days ago
    • Show 4 more comments...
    • Paul S. Paul S.
      Paul S.

      Way to get in the miles even with these type of fam situations!! Well done!

      15 days ago
    • Mark L. Mark L.
      Mark L.

      Good job fitting it in Rosemary. Like I told Rich and Kyle. You need to have rested legs come Saturday. No more running after Wednesday.

      13 days ago
  10. Rosemary B.'s Photo Rosemary B. RUN
    goodCalvary loop – 6.1 mi / 00:53 08:41 pace

    Me, Mr. Nuts, Killer, and Godfather....I was more tired than Mr. Nuts. We made up for the slow pace by laughing a lot.

    17 days ago
 

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