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Robert logged 1062 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. FIT
    good 01:00

    High Intensity Warrior Training; MMA Style Workout....

  2. FIT
    good 00:45

    Parking Garage Training; Stairs, Running, and Sprints.

  3. RUN
    good 3 mi

    Great Run, bit humid nice kept steady pace...

  4. VELO
    good West Orange Trail 30 mi

    Great ride with the gang..........