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Ryan logged 0 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. Anyone have good cycle routes down around Point Loma? I'm thinking fiesta Island and/or the rest of Mission bay.

  2. FIT
    good Karate 01:00

    My wife came tonight! Yeah!

  3. RUN
    blah Spin Class 01:00

    Wasn't feeling it today. Couldn't concentrate on the workout, too much going on in my head.

  4. VELO
    good Spin Class 01:00

    This instructor kicked my ass. It was great!

  5. RUN
    good Karate 01:00

    My wife came with me tonight! Free lessons in March at my Dojo if anyone else is interested.

  6. FIT
    alright Upperbody workout 00:20

    Quick arm/chest workout at our complex's gym.

  7. VELO
    good Spin! 01:00

    Steve yelled at me for pointing my toes, and the bike went from a 2 to a 9 in resistance in about 1/4 inch, but other then that great!

  8. FIT
    good Karate 01:00

    Is it weird that I sweat the most when I'm doing forms?

  9. VELO
    alright Spin Class 01:00

    owh

    • Cat N.
      Cat N. Nice Job
      Nice Job:

      Spin is awesome!

      almost 2 years ago

    • Caleb K.

      I feel the same after some of my spin classes too. Remember, it is good for you! Are you in the Triathlon Club by chance?

      almost 2 years ago Like

    • Ryan B.
      Ryan B.

      I'm starting to like it. Just doing it one day a week for now since I have other activities on other days. Nope I'm not in the Triathalon club.

      almost 2 years ago Like