Miles:
2954 total / 541 in 2012
Goal:

To run a 5k in sub Metallica's '...And Justice for All' and 'One'

Wall of Motivation (79)

  1. Phil G.
      Congrats

    I knew you'd do it! Great job! on a workout

     
  2. Phil G.
      Great Performance

    Great job pacing today! on a workout

     
  3. Scott V.
      Get Better

    Nice work but.... on a workout

     
  4. Jordan
      Nice Job

    Over achiever! haha nice work, I just found the interval function on my watch... read more

     
  5. Amy T.
      You're Funny

    THIS made me giggle! :-D Good run, Jim! on a workout

     
  6. Phil G.
      Post a workout!

    I miss following your training!

     
  7. Kai
      Great Performance

    congratulations on the PR! Imagine what it would have been without the bonus ... read more

     
  8. Darcy H.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  9. Bill K.
      Nice Job

    Awesome way to kick off the week Jim! on a workout

     
  10. Phil G.
      Congrats

    Congrats on passing the 1K mark! on a workout

     
  11. Vickie S.
      Nice Job

    Great determination! Hail!? Wow! on a workout

     
  12.   Great Performance

    Soooo close. :) Cheers man. on a workout

     
  13. Phil G.
      Nice Job

    Just when you get used to it, you'll return to the mitten. Good run after a l... read more

     
  14. Vickie S.
      Great Performance

    So close and such an awesome run! Congratulations on your PR!! on a workout

     
  15. Phil G.
      Congrats

    This is awesome! Glad you got down into the teens! Congrats on the age group ... read more

     
  16. Robert R.
      Nice Job

    Great job Jim! Have fun at NCTM. Trail marathon's are wicked awesome! on a workout

     
  17. Phil G.
      Nice Job

    Nice day! on a workout

     
  18. Robert R.
      Congrats

    Great work Jim! on a workout

     
  19. Vickie S.
      Congrats

    Awesome! on a workout

     
  20. Kevin T.
      You're an Inspiration

    thanks for dragging me with you this morning on a workout

     
  21. Jerry F.
      You're an Inspiration

    NIce run and PACE Jim! on a workout

     
  22. Phil G.
      You're Funny

    .02? Really. on a workout

     
  23. Adam A.
      I'll Beat You :)

    Reeds Lake 10K in East GR next Saturday the 25th. You in?

     
  24. Robert R.
      Great Performance

    awesome! on a workout

     
  25. Phil G.
      Nice Job

    FIrst 5k of the season! on a workout

     
  26. Robert R.
      Congrats

    Way to put it all out there Jim! You'll get 'em next year! on a workout

     
  27. Phil G.
      Congrats

    Good job on the 100 mile month! on a workout

     
  28. Paige B.
      Nice Job

    GREAT JOB! I think your pace is fabulous!! on a workout

     
  29. Phil G.
      Get Better

    Glad your knee is feeling better. Thanks for the run. DOUBLE HILL! on a workout

     
  30. Phil G.
      Nice Job

    Glad your knee behaved. on a workout

     
  31. Adam A.
      Get Better

    How's the knee?

     
  32. Phil G.
      Get Better

    Hope that knee heals quickly and fully. on a workout

     
  33. Phil G.
      You're Funny

    That's all you're going to say?! You tease! on a workout

     
  34. Adam A.
      I'll Beat You :)

    Do it!! http://www.eastgr.org/?t=48&c=130

     
  35. Phil G.
      Nice Job

    Way to get out there and log the miles. Sluggishness must be the theme for th... read more

     
  36. Phil G.
      Nice Job

    Nice change of scenery too. on a workout

     
  37. Ace C.
      Nice Job

    Always nice to run with the one you love. Good stuuf Jim. on a workout

     
  38. Ace C.
      Nice Job

    Looks like you didn't have too many cob webs. Good job. on a workout

     
  39. Ace C.
      Nice Job

    Looks like you didn't have too many cob webs. Good job. on a workout

     
  40. Robert R.
      Nice Job

    Great time Jim! on a workout

     
  41. Phil G.
      Nice Job

    That was definitely fun. Looking forward to doing this again next year. Thank... read more

     
  42. Paige B.
      Great Performance

    Great job Jim!! on a workout

     
  43. Phil G.
      Nice Job

    *checks phone* on a workout

     
  44. Jerry F.
      Nice Job

    Nice job, but how does one receive donated miles that were run by someone els... read more

     
  45. Ace C.
      Nice Job

    Killer pace. on a workout

     
  46. Jennifer G.
      Great Performance

    nice job! on a workout

     
  47. Ace C.
      Nice Job

    Nice run. on a workout

     
  48. Jennifer G.
      Congrats

    Awesome! What a great accomplishment! I just completed my first marathon as... read more

     
  49. Bethany
      Great Performance

    Nice to see you today. Great marathon time! on a workout

     
  50. Brandy G.
      Great Performance

    Great job! on a workout