Miles:
2566 total / 153 in 2012
Goal:

To run...and run, and run, and run, and run...

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Entries

  1. RUN
    good Ode to Winter 4.4 mi 00:40 09:05 pace

    When life gives you snow,
    You go run.
    When life gives you single digit temps,
    You freeze your butt off, doing so.

  2. FIT
    good I workout 00:30

    Not only do I want to get faster this year, I want to look good doing so!

  3. RUN
    great Shawty 3.2 mi 00:26 08:02 pace

    Sometimes on my runs, I think, "Hmm, I wonder what I will post on Dailymile today about my run?" Well, this all I came up with today. Sorry, folks.

    • Amy T.
      Amy T. You're Funny
      You're Funny:

      THIS made me giggle! :-D Good run, Jim!

      3 days ago

  4. RUN
    great iRun 3.48 mi 00:30 08:37 pace

    Junk miles? No, "maintain" miles.

  5. FIT
    good Weight workout 00:30

    Man, running has turned me in to such a p**sy!

  6. RUN
    great Al Sabo's backyard 5.5 mi 00:50 09:05 pace

    Great afternoon run on the muddy trails of Al Sabo with Phil G.. Feels good to be getting back out there with the shorter distances for a while!

  7. RUN
    great Hiatus over 3.75 mi 00:33 08:51 pace

    Pssh...3.75 miles hardly seems worth it for me!

    • Jordan
      Jordan

      haha I love how a distance under 5 or so seems like it's not worth it. I think that's how we know we have problems.

      10 days ago Like2 people

    • Ryan H.
      Ryan H.

      Was this you first run since icebreaker?

      10 days ago Like

    • Jim R.
      Jim R.

      Ryan, yes it was...I lasted for 10 days off.
      Jordan, I am glad that it was nice enough to just throw on some shorts and a tee and go...I would never have gone out for *only* 3 miles if I had to put all my winter gear on!

      10 days ago Like1 person

  8. Look at the big ole goose egg for the week! Ah...it feels good to actually rest a bit.

  9. After this past weekend's 39 mile "adventure" and averaging over 100 miles per month for the past 24 months, this body needs some rest. I will see you fellow DMers in a few weeks!

  10. RUN
    good Icebreaker, part 2 26.2 mi 04:11 09:33 pace

    2 days, 143.25 laps, 39.3 miles, 3 medals, 5:52 hours, 1 sore body.

  11. RUN
    good Icebreaker, part 1 13.1 mi 01:42 07:45 pace

    Part 1 of the Gold medal Challenge at Pettit Ice Arena is complete. 47.25 laps down...95.5 to go tomorrow morning.

  12. RUN
    good 5.86 mi 00:49 08:22 pace

    Quick jaunt around town in Plainwell with Phil G. and Gordon G. Ready for the Gold medal challenge this weekend in Milwaukee!

  13. RUN
    good Taper Ten 10 mi 01:31 09:06 pace

    Does anybody ever read my run summaries?

  14. RUN
    great on snowy path 6 mi 00:55 09:11 pace

    A beautiful day for a run down the Kal-Haven trail. Snow was a bit loose, but it felt good just taking it easy through the snow. Got back to my parents to find that my father had gotten my truck ... read more

  15. RUN
    great Solo 7.41 mi 01:05 08:45 pace

    Short snowy solo

  16. RUN
    good 6 mi 00:49 08:07 pace

    Just couple of 1.5 mile repeats with Phil G. sandwiched between some warmup and cooldown miles. I had hard time hitting my target pace the first interval...been a few weeks since I have done much ... read more

  17. RUN
    good Recovery 6.5 mi 01:02 09:35 pace

    Short and very slow recovery run with Phil G.. Best part of the run was when a passing pedestrian commented, "I like your helmets" (which was actually our headlamps) to which I replied, ... read more

  18. RUN
    great Yankee Springs Winter Challenge 14.2 mi 02:09 09:04 pace

    The Yankee Springs Winter Challenge trail half marathon turned in to an ultra-half marathon due to Phil G. and I (and many others) somehow bypassing the "shortcut" for the half course! E... read more

    • Kai
      Kai Great Performance
      Great Performance:

      congratulations on the PR! Imagine what it would have been without the bonus mileage!

      about 1 month ago

    • Darcy H.
      Darcy H.

      Congrats. The extra mile would have added to my time.

      about 1 month ago Like

    • Ryan H.
      Ryan H.

      I made that mistake TWICE! 33 miles out there today!

      about 1 month ago Like1 person

    • Jim R.
      Jim R.

      I am happy with the pace I kept, gives me a feel for what I can do for North Country when I actually start training on the trails this summer!

      about 1 month ago Like

  19. RUN
    great quicky 7.1 mi 00:59 08:18 pace

    Just a quick run between work and small group.

  20. RUN
    great easy-peasy lemon-squeezey 8 mi 01:11 08:55 pace

    I love it when I barely break a sweat for 8 miles.

    • Ryan H.
      Ryan H.

      Were you guys sharing a watch? Exact same pace...

      about 1 month ago Like