Ray Wise ran: Felt good - pushed al...

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  • 5 miles
  • 00:34 time
  • 06:51 pace
  • 588 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Canal Route speed work 4.98 mi 00:34 06:51 pace

Felt good - pushed all the way and also tested the new Garmin .. have not set it up correctly yet but this out and back proves at least it is accurate - nice to get a faster run in too with the Bupa 10000 coming up soon :)

about 1 year ago via Garmin

Calories
588