Ray Wise rode: same as the other day...

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  • 19 miles
  • 01:11 time
  • 16.5 pace
  • 2420 calories
  •  
  •  
  • 2126 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great long stretches 19.43 mi 01:11 16.5mph pace

same as the other day only took Rob's Garmin (waiting for a new one myself - mine is broke!).. managed to shave 5 minutes off the time.. that could be because there is less traffic - I went up Highgate West Hill quicker though as i dropped a couple of gears, stood up and gritted my teeth - well worth it.. great ride which includes some great long stretches of road.
Garmin: http://connect.garmin.com/activity/81131942

about 1 year ago via Garmin

Calories
2420