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- 1473 total / 448 in 2013
Short term: An under 2 hr half marathon finish. Run 4 full marathons in 2013 Long term: Qualify for and run the Boston marathon. Be a lifetime runner.
Ram Narayanan ran: A good 4 miler after ...
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- 4 miles
- 00:38 time
- 09:19 pace
- 613 calories
A good 4 miler after a long stretch of time in humid conditions. Had to run past obstacles at some places and indulge in some fancy footwork and soccer style dribbling. Was a half minute faster at the 5K mark compared to the previous run. Truly enjoyed the running experience, despite the obstacles. Nice start to the day.